Psychological Counselling

My husband has been flirting with others and now that girl has reached out to me explaining everything. He mentioned that he is divorced as i am mentally unstable and looking for support. Now when he is caught he is telling me that he said nothing of this sort. Just light flirt. I am not sure what to do. He has done this before also

It's been 7months since my marriage but after my marriage, anxiety has come back. I have frequent anxiety attacks and headaches and my feet and hands become cold. I am not able to share much with my husband. I wake up with a dizzy head. My lifestyle has become lethargic. Please suggest something.

I always do day dreaming and overthinking while watching lectures. And always on a loop of thinking while studying while walking while bathing always overthinking. I started doing meditation which helped me a little bit means now I realised I am daydreaming otherwise in past I start overthinking and it's end in 4-5 days . I have problem with that because I have to memorize too many things+ visualize + and question solving please help And can meditation help to end my overthinking for parmanently

Hello Doctor, I’m reaching out regarding a situation that occurred approximately 4 hours ago and has caused me some concern. While visiting a store, a salesman demonstrated a hair trimmer by briefly touching it to my forearm. I did not observe any visible cuts or bleeding at the time, but I later noticed a small area on my skin that may have been a ruptured pimple or follicle. Currently, the skin appears intact—there is no active bleeding, redness, swelling, or discharge. However, due to my health anxiety and concern about bloodborne infections (such as HIV, Hepatitis B/C, or HTLV-1), I’m worried about the possibility of transmission if the trimmer had been previously used on another person and had microscopic traces of blood. Could you please advise whether this scenario poses any realistic risk of infection, and whether any testing or follow-up is recommended

Hi, I need help in emotional regulation. Looking for therapy sessions. If any doctor can help, please do contact +9xxxxxxxxx10 on WhatsApp

It's hard falling asleep, getting irritated always, can't control anger, anger inclines all of sudden, loosing interest in doing things, can't concentrate in doing any activity, feeling very confused, have gone directionless

I have social anxiety I cannot face for new person every time I have guilty feeling I don't know how to overcome this feelings

I am a first-year medical student studying away from home for the first time. I have been struggling to adjust here, as my batchmates are mostly older, highly competitive, and at times display toxic behaviour, which has left me feeling isolated and without companionship. Over time, I have developed symptoms such as panic attacks, difficulty sleeping, frequent physical health issues, loss of interest in activities, and thoughts of dropping out. Around five months ago, I adopted a cat, and her companionship has significantly improved my emotional well-being and stability. However, my college authorities do not approve of me keeping her on campus. I am deeply concerned that losing her would cause my mental health to deteriorate again. I am reaching out to seek your advice and any possible medical documentation that could support my need to have her with me as an emotional support animal. What should I do ?

My son age 16 yrs old is unable to decide his career and i could see lack of interest in studies i need offline service in mumbai suburbs

My 4.5-year-old son says he feels discomfort in his private parts. No pain or burning sensation, but he says it becomes hard sometimes while breathing and sometimes feels like it goes into his lower stomach. He crying for that, frequently touched,Is this normal or a concern?