Psychological Counselling

My parents are so toxic and abusive to me since my teenage. Theyre not letting me have my own freedom to choose life and they control me alot. They dont even let me do job or let me go anywhere outside with friends or other family members too.Even when my grandparents calls me that time too they do not like it especially my father.Its been 10 months since I got graduated yet im not able to lead my life the way I want to be independently. I had a partner who loved me and wanted to rescue me from such a home and he tried his best but due to my parents political strength they bribed every lawyer,police officers and other ministers of the state also so that I cant run away with him and then there were so many chaos at home due to which I had to leave him and let him go. Now hes not ready to get back with me neither hes able to understand my situation due to his mother's brainwashing tactics nor any of my friends are able to help me due to their own busy life. i need help.😢

I think i m in depression Kindly suggest medicine for good sleep and not to overthink I think I forgot everything after some time This problem arises due to my husband as he becomes alcoholic Sometimes i was suffocating Breathe less Sometimes suffering from panic attack

I have not been feeling well recently. I feel anxious all the time. Palpitations, constant feeling of heaviness in chest. It's like I forget to breathe and suddenly gasp for breath. Sometimes my throat/neck also feels tightened. My eating habits have also gotten unhealthy. There are some personal problems that has been bothering me, but I am aware about it. Still I can't get a hold of these symptoms. I feel like I want to do things, but I just cannot. My thoughts are always racing. I think all sorts of things at the same time. I just want to feel a bit relaxed. I don't know what to do.

My left hand feel like restlessness n numbness When I check my BP it was 117/93 pluse was 110 Is it normal.

I've become so lonely after facing some problems related to social life in family and relationships. Ive been so deeply traumatized after what all ive been through in my life since 4 years now and Im not able to find a good friend also. Im so lost and feeling depressed as I kept facing lot of issues constantly thats dimming my aura,memory power and even my spark. I used to be so positive and best version of myself before but after facing tough life incidents im not able to be as positive and the version im meant to become. Ive changed as if or molded by the new transformation of challenges that I dont like to have..Also one of my best friend is rejecting my commitment despite me loving him truly and waiting patiently for him to decide whether he loves me or not but hes so shy and reserved man who lies to me everytime and doesnt speak up clearly instead says he wants to become a saint. So now I also said ill be saint for he doesnt love me back. im so sad.

Hi, I’m looking for a therapist who can also act as an accountability partner to help me manage masturbation addiction by understanding my triggers, finding ways to handle urges, and developing better control. I would prefer someone non-judgmental and confidential, and I’m hoping for short check-ins of about 20-30 minutes, with the frequency and timing of sessions to be mutually decided. I understand this is a bit of an unusual request, but please let me know if there’s someone who can help me with this kind of support.

I need to come out from anxiety and sleeping pills.Is it possible? I am on medication from time and now want to come out.

I am suffering from heartbreak and one-sided love. I am deeply attached to him emotionally and mentally, but he has no feelings for me. Recently, he got engaged, and I feel completely dead inside. I only want that person in my life. I am not well — physically, mentally, or emotionally.

When with group in society. Think that someone will hurt me by remembering my past bad event. This thought is recurring. So irritating. How to manage it.

Hello Sir / Mam , Greetings ! Our daughter is 7 yrs old and since past 2-3 years she is very shy and reserved . Her paediatrician has diagnosed Selective mutism because she is quite talkative around her family and friends and familiar ones and is moody about speaking to anyone. But in school she talks in a very low tone . She is good when she speaks in Mic but infront of her teachers and classmates she is quite shy . How can this issue get resolved and how much time does it take to get the things to normal. Please advise . Regards Rishika