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Managing Masturbation addiction
Hi, I’m looking for a therapist who can also act as an accountability partner to help me manage masturbation addiction by understanding my triggers, finding ways to handle urges, and developing better control. I would prefer someone non-judgmental and confidential, and I’m hoping for short check-ins of about 20-30 minutes, with the frequency and timing of sessions to be mutually decided. I understand this is a bit of an unusual request, but please let me know if there’s someone who can help me with this kind of support.
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Kindly connect with psychotherapist. You are not alone in this.
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I understand your desire for support in managing masturbation addiction and your preference for a non-judgmental, confidential environment. While I am an AI and cannot provide therapy, I recommend seeking a licensed mental health professional, such as a psychologist or counselor, who specializes in behavioral issues or addiction. Many therapists offer flexible, short check-in sessions and can act as accountability partners while helping you identify triggers, develop coping strategies, and build healthier habits. You might want to look for therapists who mention support for addiction, behavioral change, or accountability coaching in their profiles. Connecting with a qualified professional can provide the understanding and personalized guidance youâre seeking, and they can work with you to set a schedule that fits your needs.
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You can consult me.Thanks
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Hi, consult
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First, I want to acknowledge that it takes a great deal of courage to open up about something so personal. Recognizing and sharing these thoughts is an important first step toward healing. With consistent sessions and open communication with your therapist, you’ll gradually gain more clarity and support in managing what you’re going through. Taking this first step shows your willingness to work on yourself, and that in itself is a strong and meaningful start.
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You can connect and consult
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Also monitoring your frequency and urges can help you gain some clarity in regards to the specific triggeres
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speak with a counselor or therapist, as they can guide you through this difficult transition and help you rebuild your strength. You are not alone in this
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connect
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Sure
You can consult on nine two six six seven two six zero six five
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Ms. Neha Sachdev
Psychologist
11 yrs exp
Delhi
Hi
Masturabation is firstly is not to be ashamed of. It can be a concern when it starts hampering your work or sleep.
For further help
U can contact me at eight three six eight zero five three seven one zero
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Dr. Kavita Bhutani (PhD)
Psychologist
7 yrs exp
Gurgaon
Excessive maatuebation is an addiction like any other and needs same process
You are exhibiting control and this ia your release from too much stress
This also can cause performance anxiety ans other sexual problems while actually doing or with a partner
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Vitamin d
Dopamine exercises
Walk on grass bare foot
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.