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Obsesseion
I was obsessed about a girl since 2 years now I am not that much but I feel vastly empty very empty
Answers (14)
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It’s alright to be obsessed and not being obsessed, it you’re having a feeling of emptiness is because your Fouqia is on something else not that girl.
For further consultation book appointment
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Seek a therapist to understand your relationship style, attachment issues if any, and why the breakup has happened, what do you need to look and move forward
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consult through chat or video
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Take therapy session
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Hi
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hi
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I am doing the best I can with what I have.
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Consult psychotherapist
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Hi,
Feeling empty after being obsessed with someone for a long time is understandable. When you focus a lot of your emotions and thoughts on a person, it can leave you feeling lost or lacking purpose once those feelings lessen. This emptiness may also be a sign that you need to find new interests, hobbies, or goals to fill that space. Itâs important to give yourself time to heal and reflect. Consider talking to a counselor or someone you trust about your feelings, as they can help you understand and cope with this emptiness. Focus on self-care, building new relationships, and discovering what truly makes you happy to gradually find fulfillment again.
Next Steps
consult
Health Tips
seek help
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Hi,
Being emotionally attached or obsessed with someone for a long time often gives the mind a sense of purpose, hope, and routine. When that attachment fades, the brain doesn’t immediately know what to replace it with, which can lead to a deep sense of emptiness, not because something is wrong with you, but because something familiar is missing.
Keep in mind -
• Emptiness does not mean you are broken; it reflects a transition in your emotional system.
• Obsession often masks unmet needs, connection, validation, meaning, or belonging.
• When obsession fades, these unmet needs become more visible, creating the void you feel.
If emptiness comes with numbness, hopelessness, or loss of motivation, consult - counselling to understand the attachment and form healthier emotional bonds will help you . With support and self-work, emptiness can transform into clarity, emotional strength, and a deeper understanding of yourself.
Next Steps
Consult
Health Tips
Don’t rush to fill the emptiness with another person or distractions.
Acknowledge the loss, your emotions were real and matter.
Rebuild structure: sleep, exercise, meals, and routine stabilize your mind.
Reconnect with yourself: explore skills, interests, or goals.
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Hi
When attachments bond is severed then a person may feel empty. This is what insecure attachment looks like. Our brain is hard wired for attachment. Hence a once secure attachment bond if it gets threatened or broken it leads to feelings of emptiness and thereby looks for another source of attachment
Next Steps
Try to indulge in more meaningful pursuits and balance ur days with different activities.
Health Tips
Look for new potential partners on various websites and apps. Or in your social circle.
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Hi, Consult a psychologist
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Hi
After being emotionally obsessed with someone for a long time, it’s very common to feel deep emptiness when that attachment reduces. Your mind had organised its emotions, thoughts, and sense of meaning around that person. When the intensity fades, it leaves a void. This isn’t because you’re broken or incapable of feeling it’s an emotional withdrawal phase.
With therapy, this emptiness can be understood and healed by working on attachment patterns and rebuilding your own emotional center. This phase is treatable and temporary, even though it feels heavy right now.
Take therapy. You can connect with me on nine two six seven two six zero six five.
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Connect with psychiatrist for evaluation
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connect
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consult
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Consultation with me is advised to explore attachment patterns, emotional regulation, and restoration of inner stability through structured therapy.
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Ms. Gayatri Kumar
Psychologist
29 yrs exp
Noida
Hello, i understand that going through a loss can make you feel sad and empty but there is professional help available.
Through therapy and therapeutic interventions, i can help you deal with your loss better and feel happy and whole again.
You can either book online session or can also come for in person session in my clinic.
Next Steps
Therapy
Health Tips
Continue therapy for 10 sessions.
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Ms. Rashika Sharma
Clinical Psychologist
6 yrs exp
Delhi
Please seek therapy.
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Consult a psychologist.
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