Psychological Counselling

Recently, I had tested positive for corona virus,my rtpcr report said ct value-20, and i had no symptoms but after a month I started having anxiety and strange thoughts and palpitations with it, and then I became more after of my bodily functions like aware of each and every breath and my heart beat even if my pulse rate is slow but i can still feel it and then I slowly started getting overwhelm by it and then even when I am lying and then I had a very strange thought and i started questioning my existence I thought of every thing as a vulnerability such as a heart beat and nose breathing and many more to a extent that i almost lost control, I never had this before I ve had anxiety but never with these thoughts and i never ever felt overwhelmed or feared my heartbeat , I don't understand anything, I don't know if I will be normal again. It seems as everything had changed and i used to enjoy everything even my high heart rate but now I even fear walking and running and doing everything.

Feeling very scared to sleep and getting very anxiety because of this feeling very tired during day time and negative thoughts running on d mind all the time kincly help me out this

I'm having a tough time in my life, relationship. The person I'm with doesn't understands me. My family doesn't understands me. I cry almost everyday because I don't get things the way I wanted. I know everything doesn't happens according to our wish but still I don't get the things I deserve. I feel like running away from the current situation. Day by day I'm feeling like I'm becoming introvert, I don't like talking to anyone or going out. I blame me for everything. Kindly tell me the problem I'm facing and suggest me some ways to come out of the situation.

The night and darkness makes me depressed. A year ago I started waking up at 3 am and then went to sleep. And then after while I didn't get sleep until there is sunlight. Now I keep waking every 2 hours every after I sleep in the morning. Unwanted thoughts due to OCD keep waking me up.

I am taking medication for Anxiety and depression as mentioned above Petril Beta 20 in the morning and Panazep 25 in the evening. Due to gaining lots of weight in recent time while working from home I have decided to lose some and one my trainer asked me to take BCAA as these amino acids help for endurance and I just wanted to make sure that I take correct advice before jumping into it.

Hello, I would like to address mu issue that I have many behavioural issue. I react in abnormal manner, I get angry and hyper quickly. I start throwing things around me Or just punch the wall. I also lie to my close ones, I keep lying about any topic or thing that i have done. Like taking out money from my friends account not telling him the truth and waiting. In this things go out of hand. I feel like I am I'll and i really need help.

Hello Doctor,i have been suffering from sleep disturbances and headaches for over three years.Previously,before three years I was depressed and then I lost weight,then I came out of depression after period of time.But during depressive time I lost muscles all over my body decreased especially in my face muscles been drooped,because the muscles in the face reduced,while sleeping face down,I suffer from inability to sleep as there is less muscles in face.Because of this problem Unable to take a deep sleep.most of the time I sit and sleep and i struggle to sleep.Sleep is coming but can not sleep due to this problem. There is no satisfaction in sleeping after waking up the head is very tight and I suffer from severe headache.This pain continues throughout the day constantly.please tell me the way how I can get out of this problem.

I get irritate over Little things, anger, sadness don't feel like going out, talking to others, always thinking and talking negative abt myself. Infact, even if I'm not wrong still I'm blaming myself not able to take a stand for myself. Always feel lazy and fatigue.. confused, nervous, I'm scared to face people sometimes i feel, really horrible that to, extent of harming myself. I'm so pissed off.. with everything. I dun kne how to control all this. I love my parents my sister my dog.. but I'm unable to control this feeling.. what should I do

I feel like I was made to grow up too fast. I didn't got to enjoy anything in life. I was forced to leave school and isolated myself because of poverty and egoistic parents who could've easily save guarded my future with help from my relatives. Although I recovered my character and personality with every resources I had. I never could complete schooling. Or had confidence in socialising. I have no friends. I try anything to fit in. I ended up offending everybody. While trying to do any job. Bad thoughts comes into my mind. Thinking this is how it's gonna be for the rest of the life. I am sane enough not to commit any self harm. I need some confidence, some happiness and not be sensitive. Like I get scared whenever anyone yells. Not even at me. Or make caustic remarks at me. I have ambition to complete my schooling and getting into a good university. I hope it's not late. Please suggest me medicine and diet to boost my serotonin. Nothing makes me now. Please help!

I have temper issues for long time. I get frustrated very easily and don't feel like doing anything. I am also demotivated .