Hello,
I would like to address mu issue that I have many behavioural issue. I react in abnormal manner, I get angry and hyper quickly. I start throwing things around me Or just punch the wall. I also lie to my close ones, I keep lying about any topic or thing that i have done. Like taking out money from my friends account not telling him the truth and waiting. In this things go out of hand. I feel like I am I'll and i really need help.
Answers (7)
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Hi
You mentioned that you get hyper and angry quickly. You also take money from friends account without telling them. You lie to the people who are close to you. You want to get rid of anger issues and feel calm. Don’t feel negative about getting angry and hyper. A psychologist will guide you on how you can manage anger and reduce hyperactivity. Do not worry too much counseling sessions will help you.
Next Steps
Consult a psychologist
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Contact me for counseling session. You can reach out to me on my Instagram page shivani_naghnoor. You can contact me on this number nine eight eight six three two four one two three.
Hello,
It takes a lot of strength to acknowledge that there might be some things you would want to work on. From what you mentioned it seemed that you might be experiencing a lot of distress due to this.
It might help to address that anger or irritation can be secondary emotions, i.e., sometimes there might other emotions that we are feeling but because they are not being understood by us or seen by others we might end up expressing it as anger.
You also said how you would take money from your friends, not tell them and wait. Maybe you could look at what is making you wait for a response - or whether you are waiting for a specific response from them. If so, what would it mean for you if they reacted to your actions.
You could look towards the source of what causes you to be angry (if something is happening that is making you react angrily. If so, is it actually anger or are you feeling other emotions too?). Try to address them at your pace.
Sometimes doing these steps on our own might seem a lot. So it might help to write down these thoughts and write answers to any of these questions posed on paper (by journalling).
If it is a possibilty, do consider connecting with a psychologist who might help you in processing your thoughts and emotions.
Hello there
I can understand what you might be feeling. You did the right thing to try to do something about your anger and ask for help. What matters is that you want to improve yourself.
Don't worry, consult a good therapist or a counsellor as soon as possible.
You can also contact me and I will try to help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!
Hi.... These kind of issues may develop out of various factors, including but not limited to, poor social/emotional support, indifference in parenting, lowered self-esteem, academic/career pressure, sexuality/orientation concern, etc.
You can seek help of a therapist to work along with your present struggles and learn the necessary skills to deal with your problems effectively.
Next Steps
Consult a Psychologist.
CBT along with Lifestyle Guidance and Interpersonal Relationship Counselling is required.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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