Mental issue. Like why this happened?

Hi, I can understand that you are going through a tough phase of life at a young age. You have to understand firstly that what you had was just attraction and not love. Only understanding of situation can give you acceptance. Accept and let go of the thoughts and situation. Best wishes.

Try and divert your mind to focus on something that you enjoy -like listening to music, dancing, swimming, reading good positive books and so on

Keep yourself well hydrated. Avoid eating nonveg foods. the food we eat has an impact on what we think. 

Hi there, It hurts very bad I understand.... You are 19 and it's 6 years of relationship you are telling that means you know her since you were 13 or 14 years old.... She could be your neighbour, class mate or school mate.... Yes it will hurt badly as this is your first heart break and let me put it straight to you, you may never ever forget her!!!! As she is the first one who made you feel butterflies in your stomach.... It's very natural to feel so when you like some one much.... But, don't you think there is certain better plan for you ahead.... If it wasn't why would you loose her? God is doing this for your own best....It may sound illogical for you now, but after few years you will understand that whatever happened was for good!!! So it's time now for you to focus on your life.... Though, it will take time for you may be 6 months or a year her memories will fade away if you get yourself constructive! Now it's time to focus on yourself.... Cry how much ever you want, take your own time but then how long can you cry? It's  a huge life waiting for you with many opportunities.... Put your mind, on studies, enjoy with your friends, spend quality time with your parents.... We can sit together and sort out your emotions one by one and discover your own self... I do Tele counselling as well....

Consult a professional psychologist or Counsellor and try to resolve emotional upheavals....

Listen to light music... Watch some jovial movies like house full 4 Catch up with your friends and donot sit alone... Work on your hobbies.... Go for cycling or swimming.... Enjoy your life.... Most important, Move on..... Keep smiling, be positive.... Take care....

Breaking up with Emotional attachment is painful . Even though, U can overcome from this problem. Problems are like passing clouds. Be resilient. Be like a spring. Get-up.Bounce back again. There is abundance of Life.

Better to consult Psychologist

Be positive. Mingle with friends and family member. Busy with work. Practice relaxation techniques. Develop EI and Communication skills.

Hello It's difficult to accept the loss of relationship, it's very painful also, but you will not feel the same way forever, you will come out of it. You were together for 6 years so with emotional involvement you were habitualised with her presence in your life, which is disturbing you because that place is empty now. With proper therapy session you will come out of this. Don't worry this too shall pass.

Take an appointment and start your therapy sessions

Try to accept your loss. Journalise your thoughts. Talk to your friends with whom you are comfortable with

Hello my dear, Yes, it is difficult to overcome this current situation.. Yet, what is more clear about the situation you are in is,..you are safe and away from that betrayal person.. I think you are lucky to know about it now itself... You can overcome this feeling about her, if, you have other purposes in life bigger than that..

You can choose to consult any one us for more calm and ease within you as acceptance...

"Things were going well when all of a sudden he or she has stopped talking to me. I have no idea why" In these types of rejection uncovered a hidden flaw, one that led people to question or change their own views of themselves—and, often, they portrayed their personalities as toxic, with negative qualities likely to contaminate other relationships. You are probably feeling a whole lot of feelings right now that can be extremely hard to deal with, especially since you don’t have the one person you would normally lean on to talk to anymore. The good news is, you will not feel like this forever. Let me say that louder for the people in the back. YOU WILL NOT FEEL LIKE THIS FOREVER. This too shall pass. I know that doesn’t make it easier right now, but it’s still important for you to know there is a light at the end of the tunnel. You are brave. You can do this.

Consult a psychologist.

1. Feel your feelings 2. Accept that it is time to let it go. 3. Do not go fall into unhealthy habits to numb the pain.