Psychological Counselling

I want to know about CBT for my psychological treatment. Also want to understand the connection of brain and gut

I proposed a girl four months ago.She rejected my proposal.After that I have initiated to contact her two three times but realised that she is not interested in me anymore,also our friendship is not like before.So,what should I do now? Should I tell her that I want to be her friend as we were before or should I cut off all communication with her? If I ignore her what will she think and if I try to contact her what will she think? Also,I would like to mention that when I talk to my friends and smile she looks at me sometimes. what's the reason of this?

The covid positivity is 2.7 percent today. Is it worrying? Will there be another spike? Please share your opinion

Hi sir I am Rajashekar Reddy from Nalgonda I have generilized anxiety disroder last 7 years i have used medicine but no use recently i used homeopathy but i have headache and heavy in head I don't have fresh mind early morning i have coming nagative thoughts for my health and tight in head Kindly suggest me any cousiling i think any harmone test

I'm keep on thinking what I am doing and why im living in this world and what would happen if I died it's making me very stressed and scared about myself kindly help me on this not able to sleep properly

I am suffering with fear and loneliness, after argument with my wife. May be i am in critical situation. because my mind continuously thinking about argument unable to control my mind. I am unable to concentrate on any work unless until my wife talk with me smoothly. how can I come back please give proper guidance. I feeling very sad always. I am unable to explain all my feelings.

Hello, one of my close person is beginning to feel cranky and moody and has emotional needs.. She had off tracked and kind of acts influence.. Could you please tell me any reason why is it or what could the issue? Thank you.

I'm feeling very depressed suddenly and feeling very bad about Myself every morning wakeup with heavy mind upset always thinking about negativity not able to sleep properly

Recently I asked someone out, so we met for a walk, then we went for dinner too! All this time i remained silent! listening to her carefully and attentively, her stories about what she has been going through took me by surprise, and i couldn't really think of anything how to reply to those experiences! She told me she is trying to recover from something terrible and she is not looking for any kind of relationship or commitment, and right now solely focusing on herself! I said it's totally ok and i have no intention of causing any trouble! She has shared some stories with me which I can't share here but they are pretty serious! It's not like I am scared, i have gone through a similar situation a few years back and I am doing quite well now! But the problem is I kind of see myself in her! That pain, that suffering, that loneliness, that emptiness, I can feel everything! She reminds me of myself and now I want to help her but don't know how?? plz suggest something!

Recently, I had tested positive for corona virus,my rtpcr report said ct value-20, and i had no symptoms but after a month I started having anxiety and strange thoughts and palpitations with it, and then I became more after of my bodily functions like aware of each and every breath and my heart beat even if my pulse rate is slow but i can still feel it and then I slowly started getting overwhelm by it and then even when I am lying and then I had a very strange thought and i started questioning my existence I thought of every thing as a vulnerability such as a heart beat and nose breathing and many more to a extent that i almost lost control, I never had this before I ve had anxiety but never with these thoughts and i never ever felt overwhelmed or feared my heartbeat , I don't understand anything, I don't know if I will be normal again. It seems as everything had changed and i used to enjoy everything even my high heart rate but now I even fear walking and running and doing everything.