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Cognitive behavioral therapy (
I want to know about CBT for my psychological treatment. Also want to understand the connection of brain and gut
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Hi
Please consult
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CBT techniques:
journaling
treating cognitive distortions
cognitive restructuring
ERP
Interoceptive Exposure
Rescripting
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brain gut theory
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Thanks for your query , I am a trained CBT therapist from Beck Institute. You may get in touch with me for understanding how cbt works and also how brain n gut is related.
Next Steps
visit www.mindcareservice.com
book an online session
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Hello,
There is absolutely direct connection of brain and gut.
Disturbed thoughts and emotions can create a big trouble for the stomach.
Therapies can solve this
Next Steps
Book the session at nitu9978@gmail
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Counselling sessions can guide you for better life and you can improve the mental wellness.Be positive, stay away from unhealthy emotions, set the priorities, focus on your goal. Book the session
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Mr. Sandeep Kumar
Psychologist
12 yrs exp
Chandigarh
Kindly check on Google or YouTube regarding effectiveness of CBT for your issue, presently lots of good Book, good studies and content are available.
For details understanding regarding your issue consult any psychotherapist through online Practo consultation.
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi...
1.) As the name suggests, cognitive behaviour therapy (CBT) works by changing one's thoughts, emotions, and behaviours that inhibit his/her psychosocial functioning.
2.) Brain and gut are found to be very much connected, especially in terms of stress, anxiety, and depression.
These are very simplistic definitions of complex treatment methods, please do not consider them all bounding.
Also please understand this, a heart patient doesn't need to learn complete heart surgery to get treatment. It's the surgeon's job. A patient just need to know how and if it is going to help or not. Sometimes knowing too much about the treatment methodology only interferes with the treatment.
Next Steps
Consult a Psychologist for Counselling/Psychotherapy.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Neeharika
Psychologist
1 yrs exp
Bangalore
Greetings,I appreciate your approach to know about CBT.Absolutely,there is connection between brain and gut.You can contact psychologist to book session.
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Dr. Charanya
Counselling Psychologist
12 yrs exp
Coimbatore
Do check your psychologist info before booking sessions
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You can reach me for further details
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