Hello,
You can successfully receive behaviour therapy via virtual consultation.
Gradually you can gauge its suitability and comfort level for yourself.
Since you have not mentioned the reason for seeking therapy, you can consult for further professional guidance.
Happy Healthy Living!
It's ok to start therapy virtually and see what is it that you would be comfortable with. What is your therapist suggesting for you. Any therapist/ psychologist who is a CBT practitioner would be helpful.
Next Steps
Start reading their profile to know more
Health Tips
You could a write journal or points before the therapy session.
Hi..I am a Clinical Psychologist and I practice behaviour therapy since past 6yrs. You can connect with me for the same and virtual presence is totally fine. All the best 👍
Next Steps
Consult a psychologist with experience of practicing behaviour therapy immediately
Health Tips
Behaviour therapy shows good results and it has effective techniques to bring changes in a person's behaviour
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
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