Related to attention and forgetfullness

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Asked for Female, 28 Years

Can attention be trained through cognitive behavioral therapy ? Memory can be improved through cognitive behavioral therapy?

Answers (2)

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Dr. Prem Kumar

Counselling Psychologist 6 yrs exp Hyderabad

Absolutely.. little modifications and tailoring in cognitive therapy can improve Memory and Attention. And there are other more methods like Breaking down and exploration techniques to improve the situation Good Luck

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Ms. Hema Sampath Counselling Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

Yes. It is possible.. You can consult a psychological counselor for a CBT

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