Download FREE Practo app
Get ₹200 HealthCash
Anxiety attention
Hi...
I am feeling anxious all the the time.i want attention of people when I don't get it I feel restless..kindly help me with permanent solution for my problem kindly help
Answers (13)
Like the answers? Consult privately with the doctor of your choice
Hi
Next Steps
consult
Health Tips
consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+172
Hi
I appreciate that u reach out with your concern
To address constant anxiety and the need for attention, try these steps:
1. Practice self-soothing techniques like deep breathing. 2. Engage in regular exercise to release tension. 3. Consider therapy to explore underlying causes. 4. Gradually build independence by spending time alone. 5. Seek support from loved ones or support groups.
Next Steps
Still not able to improve then contact a clinical psychologist or me
Sometimes Borderline personality create such issues
Health Tips
Early the better- working on your issues
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Anxiety is the behaviour..It is your thought’s that are making you anxious. Managing your thoughts will help you manage your anxiety.
You can take professional help for therapy and counselling that will help you manage yourself better
Next Steps
Therapy/Counseling sessions
Health Tips
You can contact me for therapy sessions .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
To begin with nothing is permanent in life except your own belief in yourself.
Everybody craves attention but solely relying on it for feeling validated is the cause of restlessness.
You can overcome this and get healthy and positive, appropriate attention.
Feel free to consult.
Happy Healthy Living!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
when we are seeking outside attention to feel the inner void, That's the time we need to connect & heal ourselves. The feeling of being complete where you are & what you are helps you to feel confident & in the moment. You focus your energy on what you want.
Hypnotherapy & counseling sessions will help you.
Thank You & take care
Next Steps
Visit for more: https://manpravah.com/
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It can be well treated with counseling sessions and homeopathic medicine if required.
You need an expert psychologist who is a good homeopathic physician.
Next Steps
you can contact me through online appointment for further assistance
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi, Consult a psychologist for psychological assessment and counseling sessions
Next Steps
Consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi..connect with psychologist to resolve inner conflicts
Next Steps
counseling
Health Tips
connect
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Hi,
You are aware of what you are feeling, this awareness will help you manage coping to resolve the anxiety you feel in overcoming the overwhelming emotions, insecurities of friendship relationships by getting to the core cause of it.
Consider consulting a Psychologist for a diagnosis and counseling sessions for an understanding of the underlying causes and effective healing. Therapy will renew your self esteem, self assurance you seek to achieve by allowing yourself to move forward positively.
Some suggestions for you to feel better -
Choose to be positive, peaceful, and happy in your space, use positive language, speech patterns, and affirmation, self care, focus on the present, be optimistic about the future, have faith in people, Remember there are lots of things you can't directly control, but you can control what you choose to focus on and react to.
Next Steps
Consult a Psychologist
Health Tips
Practice positive affirmations, relaxation techniques: Deep breathing exercises, and Exercise regularly.
Answered
Flag this answer
8/8 people found this helpful
Was this answer helpful?
YES
NO
Hi
You feel anxious all the time and you want attention of people. What is making you crave peoples attention? It is okay to want attention from other people, it sounds like you might be going through a phase of wanting other peoples attention. If the need to crave for other peoples attention is too much to the extent of feeling anxious and restless consult a psychologist for counselling sessions. In order to determine the cause of wanting other peoples attention with a psychologist you can talk about your childhood, lifestyle, and relationship with family.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
For permanent solution we need to start talking about it in depth understand why it's happening and then provide solution
Cbt exercises will help you
May be its stemming from insecurity
Consult with me or any psychologist for therapy and counseling online
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Shivangi Gupta
Psychotherapist
4 yrs exp
Delhi
To identify the cause and understand it’s management, please consult a psychologist for a detailed evaluation and psychological intervention.
Next Steps
Consult a clinical psychologist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Shivali Devgan
Psychologist
8 yrs exp
Delhi
Get a detailed evaluation done by a clinical psychologist/psychotherapist. S/He will definitely help you resolve your issue.
Next Steps
Behavioural and Emotional Psychotherapy/Counselling
Health Tips
Practice positive self talk
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.