Psychological Counselling

Hi sir/madam, I have had executive dysfunction since childhood to the point that I'm paralyzed most of the time until and unless its extremely important to do any action like eating at least once per day, I take high calorie mass shakes to manage the calorie deficit. My grandmom spoonfed me throughout my childhood, I'd starve myself if she didn't feed me forcibly with her hands. I failed each and every math test from year 5 to year 12 and I forget what someone said 20 seconds after in the middle of the conversation. My mother has been mentally ill since I was born and cannot function without heavy medication. Even with all this, my family never took me to a doctor because of the stigma. All I want is to sit and do at least basic things without the fidgeting. I have wasted 26 years of my life and seeking help now. Please advise the steps I should take.

Hi, For a very long time I have been suffering from depression, anxiety and anger because of all the things I have faced and i have been carrying a baggage with me which i want to let go of and move on in life. Can you please help me?

I'm not hurt and it wasn't a relationship either but I somewhat feel wronged because I kind of trusted someone and guess what my intuitions was always right about that person he did the same thing that I had told my family and also to him and he wasn't Even able to confront me .I'm feeling disappointed disgusted betrayed .I didn't said a thing to me I simply didn't contacted him and he wasn't able to contact me I just walked away from him .but I want to like ask how to like focus on myself I want to be my bestest version I want to do something great in my career but this betrayal thing is in my mind 24hrs so how can I focus I want to do something for my self I want to level myself up so just give me some tips to just focus on myself and not to think about those who betrayed me .I don't want to do anything with those ppl I just want to focus on myself .you can suggest some books too .self help books .

From the past 6-7 months i have been seeing an increase in anxiety and fear episodes for no reason sometime. I have anxiety attacks when i reach hospital for general checkup, i am getting fear for no reason, when doctors check bp my heart beat faster and i feel very much anxious and i couldn't control that feeling. I unable to calm myself there. And at the same time bp also increased significantly. I also fear if i am fearing then i have bp issue and i have to take bp medicines for lifelong such things are coming in mind. Any other time in home i feel relaxed and heart beats very normal, but still faces anxiety attacks at home also. I do not why my anxiety pops out for no reason and it is affecting me very much, with this i am getting sick more. I feel i am having bad days these days and i will not come out of this problems and feels very disturbed and thinks about i am not living my life fully, only covered with more problems and not able to tackle problems in life.

I feel like whatever i try in my life, I'll fail because of the huge amount of competition everywhere. It makes me nervous and I don't want these thoughts to strike in my head. What do i do?

I remember when I was a child, and people used to talk a lot , I got absentminded alot and after that conversation I got back normal, it happened usually but it did fade away after the end of convo But since 7 months I've in a relationship with a girl and she talks a lot, so I've been conitnously in convo with her , due wto which now I get totally absentminded and i can't get myself back I feel like, I'm usually absent minded everytime and it's getting bad, what to do with this, is it a mental disorder? How to get back myself

Hi I am 26 years old. I have been alone, daring, bold all the time. But never scarred for anything. Recently I am getting scared for small things Like if a person suddenly comes It makes me terrifying The person next to us does any unexpected moment I m trembling for a sec at that moment At those moments heart feels heavy And beats faster Unexplainable in words on what I am feeling. What is this What is happening with me Why I have been changed like this?

I have sleeping problem I have read on internet CBT insomnia can help to get proper sleep My questions are CBT insomnia   Is it really helpful for sleep problem? What is approximate cost per session? How many session do i need ? Thanks

Hi I am 40 yr old women.i broke up with my friend 2 yr ago..her daughter and my daughter plays together. They use to have same set of friend.now her daughter  has gang up against my daughter by gifting them and calling other children at her home and leaving her..now my daughter who is 8yr old is very alone..they call her fake friend and don't play with her..how should I deal with this ..plz help my child and me..thanks

Hello medam / sir, Iam getting obsession thoughts about parents sudden death . Iam getting thoughts like parents will get sudden death due to acciedent or heart attack or snake bite . How to overcome that problem using ERP therapy ?