I remember when I was a child, and people used to talk a lot , I got absentminded alot and after that conversation I got back normal, it happened usually but it did fade away after the end of convo
But since 7 months I've in a relationship with a girl and she talks a lot, so I've been conitnously in convo with her , due wto which now I get totally absentminded and i can't get myself back I feel like, I'm usually absent minded everytime and it's getting bad, what to do with this, is it a mental disorder? How to get back myself
Answers (6)
Get your queries answered instantly with Care AI
FREE
Hi,
Its about learning a skill to be actively engaged in the conversation & being in present. Through hypnosis we can train our brain to be that way.
Certain times due to some past experiences we get into such condition for that we need some healing sessions to resolve inner conflicts.
Consult
Thank You.
Hi,
Consult a Psychologist to talk about the issues you are facing because there is always an underlying reason that you are unable to find out on your own. You will get help managing these experiences of absent mindedness, learn techniques to increase levels of attention and reduce the frequent distraction or zoning out .
Next Steps
Consult a Psychologist
Health Tips
Try Solving puzzles , memory games they are some of the great ways to improve and boost your presence of mind., yoga and meditation can help too as it helps you increase focus .
Eat right , exercise..
Hi
It is necessary to know what is causing absent-mindedness. To feel better consult a psychologist and explain about your childhood and current relationship in detail. Based on what you have mentioned it sounds like you feel anxious during conversations. You feel stressed when you forget things, try to not stress. A psychologist will determine what is causing absent-mindedness and counselling sessions will help you feel better.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement