Psychological Counselling

Suffering from something from the last one year, please tell me which is better online or taking face to face psychiatrist sessions.

From the past few months, i on a feeling of gulit and mistakes for not properly working on my career and my life. I am 27 years old, I got graduated on 2017, and after a gap of 1 year i joined a professional course on 2018. I had a good interest to learn and work in that professional course. But it didn't go well with studies, but i gained many knowledge while working in that field for which i have opted the professional course. From 2018 to 2023, it's already 6 years have been passed, I haven't completed my course yet and the reason is due to a year gap in studies, money making mentality, procasination and delaying things have led to this bad situation. Where i can only accept the pain of lossing precious 6 years of my life, which i purely wasted and never concentrated about my studies and career. Due to a huge gap of not studying, i am not able to re start the study phase again, i don't know, but i couldn't. I want to study harder, but i couldn't. This hurts me alot and i have lost.

I am feeling fears depression symptoms and my fin encial problem but I started avoiding all that's why this problem go in subconscious mind in consious. Level I am happy feeling problems in subconscious mind how can I find my problem from subcouncious mind. And Google is saying if you avoid depression and problems make more defficult to solve

Respected sir,/madam  I am working in a government sector idon't know why I forgetting things in recent time,and I also keep postponing some works ,at end of the i doing well but at some times due to heavy work i was suffering from head ache,iam also feel anxious for small things also please suggest me please I don't know why it is happening to me Thank you

I am completely attached to one person that I am always thinking of him and if iam not talking to him it's giving anxiety to me like I am not able to do any other work what should I do

I keep asking my partner about her ex. And asking for reasssurity again and again. Help me with this

I have over thinking problems also I don't know why I felt anxious and worried please chat with me and give suggestions to me please please

I frequently feel anxious and I feel like I overshare with people, which I regret later. I feel anxious very often and I don't know how to help it! My hands tremble and it then brings depression and overthinking. This happens to me frequently in a span of 1-2 weeks.

Im an 31 year old adult female and i the problem of thumb sucking in sleep it .it happens only when I'm unconsciously when I'm in my deep sleep . I don't know for how long hours or intensity I do it sleep .. but my cheeks get flat after it .. I need to get married soon But seems like my life is ruined due to this issue of mine .. I wear socks on both my hands before sleeping but even if once a year if in case that socks slips off , my face pains like hell for next 4 months and gets into normalcy after 8 months ... I really don't understand, do I have to spend entire life living with this anxiety and pain lf mine .. Consulted so many psychiatrist and psychologist but no one gives permanent solution to it ! Seems like I'll never be able to get married also! I'm attaching before and after photos of me , this really gives me confidence issues . Sick a d tired of living a life where if I wear socks for 10 months straight I'm happy otherwise life is hell ...

I need ACT and ERP licenced therapist for OCD treatment...Only message licenced therapist. ... thank you.