Download FREE Practo app
Get ₹200 HealthCash
Online or offline
Suffering from something from the last one year, please tell me which is better online or taking face to face psychiatrist sessions.
Answers (14)
Like the answers? Consult privately with the doctor of your choice
Hey there are benefits to both
It’s up to you to choose based on your convenience
Face-to-face counseling:
1. **Personal Connection:** In-person sessions allow for a more immediate and personal connection between the client and therapist.
2. **Non-Verbal Cues:** Therapists can observe non-verbal cues, body language, and facial expressions more accurately, enhancing understanding.
3. **Environment Control:** Clients can experience a dedicated, controlled environment during face-to-face sessions.
Online therapy:
1. **Accessibility:** Online therapy provides accessibility, allowing individuals to receive support from the comfort of their homes or any location with internet access.
2. **Flexibility:** Scheduling flexibility is increased with online therapy, accommodating individuals with busy lifestyles or those in remote locations.
3. **Anonymity:** Some individuals find it easier to open up online, as it offers a certain level of anonymity, reducing potential barriers to self-disclosure.
Ultimately, the choice between face-to-face counseling and online therapy depends on individual preferences, needs, and circumstances. Both approaches have their merits, and the effectiveness varies from person to person.
Next Steps
When deciding between face-to-face counseling and online therapy, consider your personal comfort, preferences, and logistical factors. If you're uncertain, you might explore both options initially to see which aligns better with your needs. Discussing this with a therapist can be beneficial, as they can offer guidance based on your unique situation. Remember, the most crucial aspect is finding a therapeutic approach that feels right for you and promotes a positive therapeutic relationship.
Health Tips
While exploring therapy options, it's essential to be aware that the effectiveness of counseling can vary for each individual. Additionally, online therapy relies on a stable internet connection, and privacy concerns should be addressed. It's crucial to choose a licensed and reputable therapist regardless of the modality. If any discomfort or dissatisfaction arises during the therapeutic process, communicate openly with your therapist to ensure the best possible outcome for your mental well-being.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+184
Suffering from something knowledge itself, makes you self aware and resolution is best suited to one whom you can relate and face to face meeting are always more fruitful.
While online options are best suited once the therapist and you have established protocol.
Next Steps
use your knowledge and intuition to keep working in this direction, your first step and consistent approach shall bring you results
Health Tips
with help available, possibilities are endless
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Firstly if you are okay then go with online it will save your time
Next Steps
2nd if are not sure or not feel good about online session then take offline session
Health Tips
otherwise in both mode it is as effective as in offline mode
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi
Next Steps
hi
Health Tips
hi
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
Psychiatrist will give you medications & psychologist will resolve core issue. Depending on the severity of issue you need medications otherwise counselling sessions will work. At your convenience take the appointment. physical is better.
Take care
Next Steps
Visit for more details: https://manpravah.com/
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Always in person ( face to face ) works much better than video (online). But to begin with and to maintain consistency you can start with online. Highly recommend in person consultation because lot of diagnosis are done from non verbal communication.
Next Steps
In person consultation with the professional
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Depends on your comfort level. Online has it's own set of benefits, but if you're seeing a psychiatrist for the first time/ seeing a new psychiatrist for the first time, I always suggest an in-person session for the first time. Helps you explain your situation better, and helps the doc understand you as a person better too.
Next Steps
Feel proud of yourself for seeking help
Health Tips
Don't give up, don't just rely on medications- Seek therapy and help yourself get rid of the cause of the problem(s)
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hello,
You have chosen to change your situation. That is your first step towards healing.
You can initiate your first session online since it seems to be your first experience of taking a mental health session.You will understand your comfort level and would be the best judge yourself on which medium will be more beneficial for you.
I hope you overcome your concern quickly. More power to you.
You can consult for further professional guidance.
Happy Healthy Living!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You can connect with psychologist to resolve inner conflicts
Next Steps
connect
Health Tips
consult
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hey. Online or offline therapy sessions depend on your preference and feasibility. Offline sessions are most effective but if you have location/accessibility/time constraints you can start with online sessions (video preferably).
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
It depends on you what you would prefer.if you want online video or audio consultation for that you can consult with me by booking an online appointment.
Next Steps
Consult a Psychologist.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hey so sorry to hear about this. Taking online or offline Counselling/ Therapy totally depends on your comfort zone. As I myself have worked both online and offline so as I psychologist nothing makes difference in my sessions, for me both are equally great mediums for therapy. So yes it all comes down to what a client is comfortable in.
Next Steps
It totally depends on you which mode of counselling you select. But I suggest if you just prefer therapy sessions then take counselling sessions from a counselling or clinical psychologist you don’t have to yet seek psychiatric help, only if there’s a need a therapist will recommend you to seek psychiatric help also along with therapy sessions.
Health Tips
1. Try to relax yourself by concentrating on how you breathe in and out for atleast 10-15 minutes and once you are relaxed then decide which mode of therapy will be good for you.
2. If you are still confused I will suggest go for any one first which is more convenient and then maybe if you are not satisfied then change the mode of your sessions.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Bhavani Kaushal
Clinical Psychologist
2 yrs exp
Delhi
Offline is always better than an online session .
Next Steps
you can book an appointment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Simran Sharma
Psychologist
1 yrs exp
Kolkata
Deciding between online and face-to-face sessions depends on what feels right for you. Online sessions might be a great fit if you prefer the convenience of talking to a psychiatrist from home and using technology. On the other hand, if you value that in-person connection and a more traditional approach, then face-to-face sessions could be what you're looking for. It's a personal choice, so choose what makes you feel the most comfortable and supported.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.