Mental Health

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My heart is pounding and fluttering

Good noon sir/madam, am having heart shivering/pounding heart regularly since three days since feb for the first time I had this chest pain and jaw pain along with twitching all over my body i thought am having a stroke done several tests everything cardiac was ruled out some said its costochondritis or may be radiculopathy. But i dont know what's this pain and why its coming since few months, also I cry daily bcz of family problems and am not happy at all i always wanted to die but there's no courage inside me to do so am living life with fear daily night am not getting sleep at all i have severe head pressure going on increasing and twitching in neck nobody my nearest ones understands me what am going through but the pain and symptoms are real sometimes i feel loss of sensation in limbs am afraid of my life each and every second. Am so much disturbed since several months there's always a thinking going on in my mind about my relationship which is  worse daily i went to ER 4 times
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Focussing on breath

Hi, I keep on focussing on my breath always and think why breath is getting heavier, faster, slower or normal. I keep on focussing on breath and keep on thinking. Do I have any problem like anxiety or stress or something else or focussing on breathing is normal? Please help Thanks
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Postpartum depression

Hello..Myself Prerna..it's been 4 months since my delivery...now I can able to connect with my daughter well..but I have some weird feeling in by body..my head is always heavy..I can feel burning sensation in back ,neck head..my left leg seems to be weak..I feel weakness also...I can't stop myself from thinking. Please assist.
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Postpartum depression

Hi..my name is Prerna ..I am 37 yrs old..It's been 4 months after my delivery...I have a cute daughter, earlier I felt that I can't able to handle my daughter well ,I can't able to give her feed ..now I can able to take care of my daughter but I have some weird feeling in my body...my head always remains heavy..I can feel burning sensation sometimes on my head ,back , neck. I can't able to stop my thinking .. Anybody can help me with this?
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OCD and delusions

Hello doctors ..I need to know whether delusions be treated without medicines? A friend of mine had anger issues, went to a top psychiatrist and took medicines .. after then he developed delusions.. went to other psychiatrist where he was detected with OCD and previous medicines were not meant for him as per new psychiatrist.. he toon new medicines and the side effects like vomitting, loss of appetite, extreme weakness he was admitted to hospital.. where the doctor stopped all medicines .. after then he did not dare to go to any doctor for psychiatry.. he overcame OCD by great percent through gut feeling but delusions aren't going.. can ge be treated without medicines? If not what would be the side effects of new medicines for delusions? He also tried homeopathy due to zero side effects but apart from vomitting he faced all same issues.. and medicines didn't work.. he is concerned only about delusions..
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Emotional support

Hi, I've had a really tough time this year, quitting well paying job in the March, then having a really bad sleep cycle and didn't feel like working or doing anything, and got disconnected my parents. Now, I'm feeling much better, I workout daily, study for some hours, listen to music and watch some series. But I feel I need emotional support now, someone with whom I can share my feelings etc. I've been single for my whole life, never been loved by my parents much and not well connected with them to share my thoughts. Is it okay to look for a relationship now? Someone with whom I can speak. Thanks in advance.
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Depression

I took 4 dolo 650 at a time so how long will it take to kill me , i have been under a lot of stress for a long time and the only thing that comes to my mind is suicide I'm not able to stop thinking about it . And without even thinking I'm self harming.
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Anxiety and Memory loss

I am afraid and anxious of talking in groups of people like in meeting room cause I am not able to come up with proper replies also some memory issues . I do yoga , PMR , deep breathing but still having issues . What can be done ?
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Panic attack

I was diagnosed with anxiety disorder..now getting frequent panic attacks..needs proper guidance for treatment
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Social anxiety with panic attack

I am taking pexep 37.5 CR as per psychatrist prescription but when i take opinion from another psychatrist he told me to take nexito ...but if i stop paroxerine then how much mg of nexito should i take ?
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