Mental Health

Fast heartbeat, anxiety, insecurity, insomnia, not wanting to do anything, suicidal thoughts. what should i do?

The cycle is changing day by day and I want to sleep in a regular schedule. I want to take Melatonin and can you suggest how much should i take? 3mg, 5mg or the 10mg one. Any other suggestions too.

I feel sleepy and drowsy when i watching something on mobile but when i close my eyes i can't sleep and my sleep is gone completely... please help...

Feeling pain in both the legs taking LIBOTRYP DS for anxiety and depression is this pain associated with anxiety and depression?

I have been suffering from anxiety disorder since 2009. Been on meds on and off like pexep, sertraline, prodep, vilano, bupropion, duloxetine, venlafaxine, rexipra, mirtaz, qutipin, amitriptyline,trazodone etc. Except pexep + libotryp ds combo which helped to an extent, others were more or less useless. Lately i have been prescribed by vortioxetine 10 mg twice a day by another dr. I want to know if this medicine is worth taking or should i go back to pexep?

I'm 23 years old I have trouble focusing on any task I do Driving especially is a nightmare. I constantly miss traffic signal and forget to turn off/on the indicator most of the time. Many people have told me that I wander off into a day dream in the middle of conversations. This problem is severely hampering my academic and professional life. Besides that even my personal life is a complete mess just like my room.

My sister is feeling anxious and cannot stop crying. What should I do to help her? She is always worried.

Need details of child psychologist Need details of child psychologistNeed details of child psychologist

I do face concentration/focus related issues from childhood.. and now it is troubling me a lot as I am working professional.. i do face lot of issue to concentrate/focus on my daily office work.. which leads to error in my work... i am really tired now bcoz of this issue.. i am not sure what is the reason behind that.. or i am not sure whether  is this real issue or not. Let me know what exactly I need to do with this focus related issue Thanks

How to reboot brain naturally and remove brain sensitivity? After covid phase(not positive) experiencing mental illness such as hypersensitivity. I am affected by energy and moods of person around me. How to cope with that. When their is quarreling and shouting by brain sensitivity activates and feel Nervousness. I am trying for breathing yoga gym but 1 months passes. I feel same sensation. How to become fearless and tension free and enjoy life. Mental stress is due to no job.But I am trying to study for job unable to concentrate. Effective ways which I follow to cope with this please suggest. I am not taking any antidepressants. I want to clear all this illusion ASAP. Is their any scientific method or new research in this field to remove all this illusion. This happened from 1 year.