Mental Health

Feeling one side physical symptoms such as sweating in right feet and slight weakness in right leg and tingling and shaking in fingers and face comes down some times my right eye is looking like it is going deep into the head and also some momment in head feels like something is crawling inside these symptoms are only on right side of the body

My over thinking and anxiety can't let me do anything peacefully. I am thinking about a thing all day night long. I am a civil service aspirant. It's affecting my studies a lot. I can't sleep properly. Positive things are not coming in my mind. It's all negative thoughts. In my imagination illogical things r being like logical. I can't control it. But I don't want to take any medicines. Sometimes I feel like crying loudly.

How to naturally or artificiallly increase dopamine.I mean which process or activities increase dopamine. Dopamine detox

My height is 5'1". I'm very self conscious about my height. Whenever I go out and see someone more taller than me or in a movie, I feel very bad about myself and struggle internally with thoughts like WHY MY HEIGHT IS LIKE THIS upto a point I don't want to live anymore. Because of this I started avoided going out as much as possible. How can I cure myself and make myself accept that height is something we can't change?

I had good hand writing.  However, since last few months I find it very difficult to hold a pen. The pen either slips away or rolls. To write anything I have to put extra effort. Whenever I write my hand doesn't move smoothly.

Hello , Same negative thought is coming in mind continuously and getting severe anxiety or fear and body and face gets hot. Can you please tell how to overcome ?

Hello, How many months treatment approx is needed for Anxiety disorder / OCD . How much cost per month will be approx ?

I feel stressed all the time. Can't concentrate in the present. Back of the head always remains in pain. Can't feel any pleasure. Can't get over the loop of anxious thoughts.

Hello, Anxiety Disorder is a part of OCD   or   OCD is a part of Anxiety Disorder. Can you please tell me clearly ?

Hi sir / medam, If I saw any person on road or anywhere fear to talk with that persons and if possible i will try to escape from that persons without seeing me. If i talked with that persons in that situation all talked persons are rotating in mind and getting stress and will think like again that persons meet previously talked one remember or not Can you please tell regarding this ?