Mental Health

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Managing OCD and Migrane together

Is Triptan a bad option for Migrane treatment for OCD patient ? If the patient is taking SSRI for OCD , in that case is it better to avoid Triptan (serotonin agonist) for Migrane ? For OCD patient , how is Neproxen (NSAID) as an option for Migrane management ?
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In so much pain I hit my 6 month daughte

Dr. I need help ..I love my daughter so much in this whole world but if someone comments on her ...I really feel worst...I have slapped her twice...am the worst mom ever...I love her lot..but my own behaviour 😭...I cnt express how is this feeling...I have become strange personality ..I hate my this version... please how to stop this behaviour of mine...I don't want to give my daughter anykind of pain..how to ignore people 😭😭
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Looking for a male therapist

Hello, I'm looking for a male therapist (minimum 15 years experience) in and around Versova to consult via clinic or video consultation (preferred) on weekends only. I have conducted an MCMI test that shows high depression, anxiety, PTSD, childhood trauma and several issues that I need to resolve. Please comment if you could help as I have delayed resolving my issues for too long and it's impacting my life.
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Alcohol cravings

How to control alcohol cravings? Why brain end up having alcohol at night by controlling all day????
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Clonazepam

I have GAD, and I'm on medication jovail(ssri) 20mg in the morning and 3mg melatonin at night. I was also taking clonazepam.25mg but stopped since 18 September. sometimes during night I feel weird like a burning sensation on my palm and feet and I woke up scared, my doctor told me that I can take .25mg clonazepam whenever required in emergency, so is it ok if I take 1/4th of .25mg? I don't have any other problems except little bit IBS, also brain MRI is normal, bp is normal, TMT is normal, blood tests(80 parameters) normal, sugar is normal.
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Encorate 300mg

Hi all.. i have reduced encorate chrono 500mg to encorate chrono 300mg... Is that ok ??? I want to stop it gradually... Please tell me frens..TIA
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Inner Voice

Hi Iam doing CBT - as per doctor suggestions - Changing my inner critical thoughts into the positive one - or more realistic ones Usually I ignore the negative thoughts or divert it but questioning them makes me feel weaker & my inner critics do not accept my positive statements  & makes me more anger towards me & My surroundings In a day I have 100s of negative thoughts how can I stop & ask each question & change the negative into positive ones
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Unable to frame myself

I am off lately unable to complete my daily to do list. I often get irritated and snap at people. I don't find energy to get up as well as I don't get sleep easily. I feel so worthless and feels no one needs me and they don't love me
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Mental health

I have a social anxiety...i get a panic attack while talking to others..can not make an eye contact..specially in group talking....how to cure such problem?
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Suffering from anxiety

I have been suffering from anxiety since several years. Please consider giving me some tips to tackle it and cope up with it. I think that I am not able to do anything and I am good for nothing. I always think negative about myself. Please help. Thank you Regards Aditi Tripathi
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