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ERP or CBT therapy for OCD ?
Hi, Which is best therapy for OCD , ERP or CBT ? How to do ERP amd CBT therapy ? Can you please tell clearly ?
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Both r good in each  perspective way .. Do regular exercise along medications You will heal faster
Next Steps
need to consult privately
Health Tips
daily walking
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hello, ERP... is best. Visit a clinical psychologist for ERP.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.