Mental Health

How ever I try I am not able to sleep at night. I am not able to find peace as I keep thinking about all the problems in my life and I feel helpless and lonely. Feel like my life cannot be happy ever again.

I'm very much in a confused state. I really don't know what is good and bad. I'm n morel dilemma.

From many years I have been facing this problem. I can't speak clearly and slowly and sometimes under pressure I even start stammering. People starts making fun of it. It's embarrassing and hurdle for me now. Suggest something which Wil look after this personally and help me. Thank you!!

She can't able to sleep at night.Even after having sleeping pills she is not able to sleep . She goes to sleep in the morning . Please provide some instant remedy for this

I am smoking cigarette from more than one and half year. Initially, i was not addicted to it neither i had any such thought in my mind. But now i agree that i am addicted to it and want to get rid off it. Please help me out i want to quit smoking i smoke near around 8-10 regular size cigarettes per day.

Hi, My concern is more emotional than Physical. I feel a very low self esteem and self confidence. Being pessimist about a lot of things that dulls my entire day. I am always low on energy and willings to work things out.

I love maths and I'm a above average student.Till my graduation I had performed well in my studies.Currently I'm pursuing post graduation in maths in one of the reputed university.Don't know what happened to me I'm not able to remember things related to studies.I'm not able to understand things properly.In first two semesters I failed in two subjects. I entered into this university with lot many dreams and started working for that from the first day itself.Don't know what's going on I'm not able to perform well in my exams. I went to councillor for help,but nothing worked.Now I'm one of the duller in my class.I couldn't even still believe that I failed in 2 subjects.I'll focus completely will studying but don't know why my mind will get switched off during exams.I can't even recollect the things while writing.For that I started doing meditation again it didn't worked.Now I completely lost interest in maths .I feel like I'm lost completely and can't achieve anything.Please help me.

Hi unable to sleep in the night. Once I wake up then I don't get sleep for hours together. I feel weal during the day

Am a very happening lady know to survive. But few things in recent time have started bothering which has lead to sleepless nights. I feel the hunger but donot want to eat. I cry dunno why. I get angry on small issues which can be sorted out easily. I have started being rude arrogant, sometimes too silent to even know where i am. I walk but dunno where i am suppose to go. I feel lost, depressed, sad. Sometimes just feel to kill myself. I read an article recently about bipolar disorder while searching for a solution to come out of this. Want to know am i victim to such disorder? Or is it something else.

I am suffering from anxiety since from 6months I am getting negative feelings to do even small task.I feel like low self esteem to talk to the people even for friends usually I won't talk much now it's getting problem for me.I feel like I have communication problem I can't engage people for more time for casual talk.I feel shivering when speaking to someone and undergone thyroid test but it's normal no issue with thyroid.