Mental Health

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Lip biting

Right from my high school days, even now i have a constant habit of picking the insides and outside of my lips and biting them until i remove the upper layer. (I have a separate disorder of GERD and stomach pain and i don't know if they're related). What do i do?
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Insomnia, Migraine

I can't sleep at night, and then I feel sleepy whenever I study during the day. My leg pains a lot too. At times I can't concentrate on certain stuff, I get distracted easily not on thoughts but whatever I see. I have a lot of childhood dreams, I'm working towards it and I know I'm capable for it. I'm worried I won't be able to fulfill them them, I'm worried I'm overconfident. I'm engaged and will be married by this year. I hate going to another home. I hate being committed to someone other than my parents. I love my parents a lot, I want to be with them all the time. Also, I'm an introvert and my in-laws keep complaining I'm silent. I've improved a lot, but they don't notice that. My husband wants me to be there for him all the time, he complains at times that I'm always studying though he's supportive for my studies, he complains if I don't pick up the phone. He's really shy, he just talks to his family...they don't notice that.He takes out all his tension on me,and later says sorry.
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Severe headache

But y wil I get head ache due to dat even my eyes,ears everything starts paining... Oly my left brain pains more...when I sit continuously my right leg gets numnus....if I cry also I get head ache...I want to get rid of my head ache as soon as possible and even when I eat cold items also I get head ache
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What should i do?

I am 23 years old male, I am on tabs met xl12.5 nexito10 since 4mnths and everyday severe headache eye pain neck pain and ear pain memory problems unable to recollect no taste in food can't enjoy life can't concentrate fatigue forgetfulness feeling shy feeling hard to mingle up in group of people or to talk any one, immediate next second I am forgetting things,I feel my brain is blocked, I don't have much interection with people like before, All time I am confused weak decision making ability, palpitation, Memory problems is making me worse, someone says refer cardiologist someone says psychologist someone neurologist someone say psychiatrist someone say I don't need doctor someone say Go for MRI scan of brain what to do whome to refer please help me doctors please :(
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Nervousness

I want to appear for the CDS exam this year But factors like rigorous training, physique are holding me back from making my mind about this thing.... What should I do?
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Anger management

I get angry very soon .even on very minor issues i get irritated soon . how should i manage my anger
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Stammering

I can't control my stammering for fear, anxiety,depression. Can it be cure by speech therapy ??or by any other means.????
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Want to reduce sleep

I need to reduce my sleep immediately as I have Ipcc exams in may. I am unable to study properly. Whenever I sit to study I feel sleepy.
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Slow learner.

She is a slow learner. somehow reached class 11. Info about to take her from here .... about a vocational training and counselling about behaviour problems , self confidence and coping with daily life chores. Any institutions where we can keep her for sometime where she can learn these things for life. To enable Life skills. Cope with anger,ocd,daily expences.Interests are dance and media
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Deppression and confusion

Actually i am in a relation for last 4 years!!!recently the relation is not going well!!!i mean there are faults from my side because of which my gf hates me nowadays!!during fights i scratch her hands sometimes she also does the same!!sometimes we just say whatever we feel like and go to any height!!!and my one habit which is the sole reason fr the complications...i blackmail her that if she leaves i will suicide! Because of which she hates me!!and one more thing i tend to talk with other girls on facebook!!it seems a bit entertaining but she thinks i am cheating on her!!but i want to stop these things!!!whenever i think that i'll stop texting them!!it again happens after 2-3days!!!please say some cure!!i don't wanna lose her!!
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