Mental Health

I seem to be suffering from excessive sleep. I sleep for about 12-13 hours daily. Even after waking up, I am drowsy.

I generally fear to go to places where there is no medical facility. I feel that I might have some health issue at night and that gives me sleepless night if I go to such places. I was a heavy smoker and drinker but I left these habits for the last 18 months. Initially I had panic attacks but now I am a bit stable but I feel excessive fear sometimes for issues which are not important or for some things which might happen in future. Moreover I stay in constant fear that my health will deteriorate slowly and I might not live. The fear of death is not letting me to live life. I had a health check last year and everything was normal. The high BP was diagnosed as hereditary. I avoid meat and walk for 30 mins daily. In a way I am leading a healthy life now but the fear of death is killing me. So please help me to lead a carefree life as I had before I had high BP. Any medication or yoga which I am ready to perform. Please help

Get out of control when memorized my past . I become uncomfortable, can't concentrate on work and future planning. My regrets are not allowing me to overcome.

Hiii my age 25 years, I have the problem of fear,sweating , even I lift heavy things my hands will shake,while climbing ladder legs will trembling ,I have consulted psychiatry while using medicines I feel so what OK but without medicines I feel anxiety again

Hi, I am suffering from OCD from last 6 years.It is affecting my social life and professional life both.I found very difficult to cope up with the people around me.I found little difficult in make decisions..My mind automatically go to confused state.I dont like places where there are lots of people present.

Every Night i get dreams [chasing,adventure etc.. ]because of which i get restless sleep. The whole day i will be tired and un interested towards work.

Iam using tablets suggested by Dr vadlamani naresh they are good but when I'm using those tablets I'm suffering from sleep and drowsiness throughout the day.iam not able to do any work due to this.tablets are divalgrence 1gm, quticad 50 mg,bionitas 4 mg daily to times.

I am 34 and do study with my job. Despite of 8-9 hrs of sleep, I feel sleepy/ drowsiness very frequently. Also I sleep like complete unconscious state of mind and after waking up, I feel conscious in about 2-3 minutes. As I do study with my job so time management is quite difficult. Therefore, I would like sound sleep in 6-8 hrs with good conscious. Please advice positively.

Hi , i want to know if i am facing depression or not , also please tell me can depression can cause vomiting and loose motions ?

Having trouble sleeping. Even if I feel sleepy - my eyes start burning I can't sleep. If I try forcing myself to meditate or just lie in one position to sleep - I fidget and then get anxious and then at times leading to mild anxiety attacks. If I do end up sleeping forcefully I get nightmares & panic attacks.