Mental Health

My friend has grown up in a broken household. Her parents used to fight a lot & still do. Now she is an an adult, but the scars of her childhood has not healed. She is constantly in mental trauma and depression because of this.

Sometimes my mind wants something and if it doesn't happens.. I will go to a severe depression kind of state.. Because of which I am not able to concentrate on my studies also.. And if it is going to happen... I will be in a state of anxiety.. Which leads to problem to others around me

M suffering from panic attck from last 3 Years. And m taking paexidep 12.5 Mg. But still i am not happy. I am dipress. Can anyone suggest anything including excersize or any other physican activity. Or i feel some strech pain at center of my head between my eyebrows. Is that Any side effects of pexidep. Plz Suggest any food which helps me to get rid from dipression

What are the easiest way to come out of stress and anxiety and tension, coz many times there is hevy breathing sweating and gudiness. I have been told by my family doctor it's due to stress

​Hi I m 30 years old I m working in Human resource department of an IT firm in Pune. Recently I started feeling that m not the normal girl. I had dreams but due to financial crunches none of them I could achieve. Since few weeks I started searching about my symptoms which I observed were but weird, n then I came to know that these are leading me towards depression. I have TMJ problem, which is that I have gap in my jaw joint part 2 years since childhood I had headache n nervousness, shyness problem.I don't remember things,in childhood I had faced this problem i use to study hard n then also use to not score good a I could not remember my answers,now I could relate ask those things I was facing since childhood.I m opposite to what I wanted to be. I wanted to be fearless,but I m very scared of everything.​There is lot of pain in my head, my body pains a lot I don't feel I getting up in morning just feel like up lie down n do nothing, I could not sleep past a year,​No one is understandin

I am studying in a dental college and the problem is that I am not able to make friends, I talk to people easily but do not allow them to enter in my heart, I sometimes feel lonely and depressed and it is affecting my studies also Please help

I have been feeling very apathetic and having anger outbursts for minor issues, again after more than 2 years of treatment. I've also had difficulty concentrating and emotional difficulty. I want to know if this could be due to a SSRI tolerance or whether the dosage might need to be changed. Because articles I've read says that there can be gradual development of tolerance after years of treatment.

I was in relation with my husband since 5 years.our marriage is love+arrange.I just got married with him 3 mnts before.when we was in relationship he left me for his personal reasons. I wait for him for along time.to forget his memories I went out to Singapore. I met to so many kinds of people there. And I got influenced by them. I'm really alone in my life.means I have my all family members but they always busy in their work. So I find a guy Singapore . I thought he is perfect for me. And I kept physcial relation with him. After that I came back to India for a leave and my marriage got fixed with my b.f. means my old bf. Now he is my husband. But after marraige within 1 month he understood about my past and now he can't forget it all.I convinced him a lot. From 2 month I'm telling him that forget it all..from now itself I will not do anything like this.but he is in depression. Please help me.I love my husband so much..please. Your advice may be change my life

I am 29.working lady. married for 1.3years.my husband (only son of his parents) is loving caring. my parents in law also. BT all the decision big or small are taken by my mom in law. I feel just like a guest. if i give her any suggestion regarding household matters or other. she just ignore. my husband gives her mom a part of his salary for household matters. and the left portion also to her mom for savings. And this is very horrible for me.she act like the boss of family. in this situation I fell very anxious and uncomfortable and always try to avoid my home.I discuss it with my husband.BT i always get negative reaction as mom in law do all the household work by herself and never ask me to do anything.and she always show careness for me in front of my hubby.plz help me .situation is going bad day by day.

I want to stop my habit of smoking.. But I am unable to do so.. Whenever some problem or tension comes up.. Due to anxiety and depression problem.. The only solution finding helpful is smoking.. Is there any way to stop this