Mental Health

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Depression & Counselling

I'm an 18 year old college student. Since the past 2 years, I'm really lacking motivation to do something for myself. I'm mostly a lively person when I'm in a group of people, but when I'm alone, I feel sad, guilty, helpless and miserable for myself. I overthink a lot. I love to be around people but I rarely go out, and this worries my mother. She urges me to get involved in different activities, but none seem to impress me. I often speaking back to parents which they perceive as an argument against them, but that is not so. I feel my life is meaningless and don't have the interest in doing anything. I end up procrastinating a lot of my time and study last minute for exams. I want to change that but it's not happening. I really feel insecure about myself but I don't have anything to lose. I randomly break into tears anytime in the day and I cry myself to sleep.I also have suicidal thoughts I can't share this with anyone. Should I seek professional help? If yes, then please recommend.
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Mental illness

For past one month i am continously thinking .....most of the time negative....some time sucidal thought
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Feel depressed

Sometimes I feel depressed. Dont find any interest in any thing. Want to run away from any kind of problems at home or in office.husband sometimes call me that I have give up type of nature. That makes me more sad.in office also if something goes wrong then its very difficult for me to come out. I want to work confidently in office. Sometimes I have sever back pain n headache. I feel exhausted. I dont want any body should critisied me for anything. In office if I made any mistake it makes me tens and worried. Some times I don't like my job. I m working in purchase section. Its difficult for me understand rules and regulations of our department. There are several books or articles written in legal language . I find out difficult to understand. Now a days I thinks about human relationship. About friends. In my office I felt most of the people were behaved artificially. Dont understand to whom should I believe or not. I just want to know how to overcome such type of problem. I
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Mental Stress

Hello Doc, I am a 27yr old married IT professional and my biggest problem is stress and I know the reason also I guess. I am staying almost alone because my husband has a travelling job and hardly stays 10 days a month with me which leads to loneliness and anger. And I don't feel talking to people much. I have some friends but no one can help me in coping my loneliness, because I am close to my husband only. I don't like going out alone. Its like obsession. I am married for 4.5 years and I had not stayed a single day alone before marriage and i dont want anyone in replacement of him (parents, sibling, friends). We are also planning to start our family now but because of his extreme travelling, the plan is not working out. Kindly help to overcome my stress!!!
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I am short tempered.

Sometime I behave normal. But suddenly I get hyper and I behave very rude to everyone .I feel very uncomfortable then I find my way to stay alone for moment. I think too much for little things .and it's really hurts me .
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Study problems

My friend is good in studies always but she never intrested in concentraring she study all the year perfectly good and neglected final exams so she got less marks how to mak concentration
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Mood swings

I often have mood swings.....it's sometimes hard to deal with my family also. I don't know why...but things aren't going as they should have gone. I was in a relationship for two years and he cheated on me...he said I wasn't good enough for him....I tried to move on forgetting all those things but it's hard...and so I am not in a relationship right now ..but he is still withthat girl. Things are hard...I smile I laugh but I don't feel good...I can't forget him and I also can't forget what he did.. Please give me some suggestions. ..please help me.
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Sleep problems

My sleep problem persist . Its been 5 months since ive come off clonazepam (0.5mg) . I was taking for anxiety disorder. Ive a racing mind almost every night with 2-3 hrs sleep + shallow sleep. Im gasping for breath the whole day. Is there any medicine to ease my problem. Ive not been able to work lately.
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Depress, confused decisio

We are looking for matches for my brother from 3 years. He was not telling OK for many matches and if my Dad ask him if you like girl's photo or not, he gets irritated and used to tell not to nag him, he will tell if he likes. 10 days before he told OK for a match and our parents fixed engagement also, engagement is after 4 days and now he is telling "As my Dad is forcing me since 3 years for marriage , now I am not in a state to decide anything, so I said Yes to the match, am not interested now. Tell NO to the bride's parents". If we ask him, he is blaming my dad for forcing him for 3 years for marriage and telling I will not come for engagement" He was not like that before. I feel he is depressed or mentally not stable. Pl advise what to do?
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Anxiety disorder( panic)

I am taking nexito plus tablet is this harmful ? past 3 month i suffer with anxiety disorder(panic disorder) , now i am feeling well with this tablet , what are the side effects of using this tablet ? and now i am feeling well shall i stop this medicine without consulting dr ? shall i re-start if necessary ? i am not able to wake up early morning shall i take this medicine evening 6 pm or 7 pm empty stomach ?
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