Fear & anxiety
Hi Doctor, I have many fears. For eg, if i fill up a form, my mind starts to think , whether i entered correct details(name, gender...) or not. So, i used to take a pic of those forms. I some how managed till now. But now my fears are increasing. Iam also afraid of getting a disease. I have seen this disorder in my mom too . Can these disorders hereditary?
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Consult nearest psychiatrist as you require detalied counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck.
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