mental-health-icon

Fear & anxiety

Hi Doctor, I have many fears. For eg, if i fill up a form, my mind starts to think , whether i entered correct details(name, gender...) or not. So, i used to take a pic of those forms. I some how managed till now. But now my fears are increasing. Iam also afraid of getting a disease. I have seen this disorder in my mom too . Can these disorders hereditary?
views-icons 71 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Fear & anxiety

doctor profile image
Harisha N L Bangalore | General Physician
Answered
Consult nearest psychiatrist as you require detalied counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO