Mental Health

When i drive alone or go alone any where i feel nervous and my heart rate increase and breathinf problem

My son is crying when i start asking him to study and very impatient. I dont know how to make him interested and also to be patience to learn new things due to which he is not able to do anything properly and wil not give a try also

Hello, during sleep, I snore a lot. The problem is getting bad each day. Kindly suggest some simple home remedies for snoring. Thanks

Having excess of petty issue. Over thinking things and unable to face the situation. I am well aware that the issue is minor and it will not lead to anything big. Still finding it difficult to face it. It maybe with a boss, mom, or even younger siblings. Feel corned, asked a question and mocked when unable to answer. This has been making me run aways from jobs, frustrated with home, the people close to me... Are not genuine.

I panic very quickly . I start doing things and loose my confidence and then negative thoughts surround me. And I m not able to complete my task.

Sleeplessness till 4-4.30am around 3-5days per week even after staying on bed and having caliphos 6x

She is unable to sleep for a few nights at a stretch. This is happening for over 6-7 years. Now she has severe bodyache, cannot bear sunlight or any kind of light. Her father has insomnia. She does not prefer any sleep inducing medicine. Tried walking to induce physical fatigue. Did not help, made matters worse. Anxiety (want to sleep) is making it worse. High SGPT, grade II fatty liver, non- vegeterian. Non-alcoholic, non-smoker. Habitual online gamer.Mother of sons aged 12 & 9. Nuclear family.

My brother has been acting really violent since a few days and has harmed himself and others around him repeatedly, has been having emotional breakdowns, feels lonely and hurt and in turns angers himself, doesnt sleep much. I don't how to get him to a psychiatrist as he refuses to take any help... Can i get any suggestions on any medication help initially so that he cools down and can accept help ? What do i do ?

Am in depression for past 11 yrs. am I condition to end up of life. I cant able to ctrl mind thought and emotion. often I use to self hurt my self and am not in condition to share with parents. how could I over come. feel lonely. don't like to talk any one. hate Myself

I'm not getting sleep nowadays or even hungry sometimes. Even this question I'm typing at 3.00 am . Any way I can avoid this go back to normal. So there must be a way to sort this.