Mental Health

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Anxiety,crying episodes

I have lost interest in the things i liked doing,can't concentrate on reading which once I used to like and having trouble in controlling my emotions ,almost everyday i cry, sometime for a reason and at times without any. I get angry fast and at times I just feel emotionally numb. This has been going on since a year now.there are many reasons which i think might have been triggering this as I am founding a brand without any support from my family. Often i feel stuck and binge eat and have gained 5 kgs in a year also my vitamin D is 4.8 and boderline b12 and folic acid deficient. Also at times i feel like giving up everything.kindly advice.
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Skipped beats heart

Doctor Iam Suffering From Anxiety & Skipped Heart Beat Is Skiped Heart beat Means Heart Stops a Sec? iam Worrying Answer me thank you
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Delusion and phobia

Few months back an insect got in my ear when I was sleeping and bit inside my ear. I was terrified by that incident. Since then I have phobia of insects. I always feel that Insects are crawling in my ears and nose. I always keep on cleaning and checking my ears. An ent specialist checked my ears and found nothing. But still I feel there is something in my ear. I am afraid of stepping out of my house. On sight of any insect I feel it will go in my ear or nose. I am not able to sleep because of this fear. I can't concentrate on anything . I always keep on thinking about this full day. I think this is psychiatric problem. What should I do.
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Quit Smoking 🚬

Hello Doctor I smoke around 4-5 times a day and since 2 and a half year. I want to quit smoking as have a feeling that my lungs are geeting bulkier...and many other issues. But I am unable to quit smoking..I have tried it many times, but the problem which I face will quitting smoking are Sleepiness... Headache... Irritation...and thus I again lit up cigarette to avoid these circumstances. Please suggest me how to quit this habit for good.
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Anxiety,obessions,stress

Sir, I m suffering from unwanted thoughts overthinking and putting myself into depression along with spontaneous anxiety towards small things that i don't like. I know what I m thinking isn't true. When I decide to carry on my work or studies I start thinking again. One thing repeatedly. Even I m facing problem to do meditation and pranayam. My question is I've done a lot of research on my problem on net.I know I can cure myself by practicing meditation, keeping myself calm and ignoring obessions. But I m failing till now. Do I need to consult any specialist and and to do my try perfectly?
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Mood swings

I am 26 dignosed with depression and suffering continuous from mood swings and which creates problem in my in laws . Plz suggest me.. plus I m also in tensions of not being well and as this mood swings I m unable to work at my.home which creates a problem
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I am thinking too much.

An incident took place a year ago and m countinously thinking abt that moment only ...plz help me out
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Love failure

It's 10 years almost v have been in this relationship.I love her so much and so does she. She is my world and everything I did and doing for her. I don't know anything apart from her .I am in IT field and I don't like this.I don't like this city life. I want to be at home and start my own business or anything in my hometown. For last 2 years there were disturbances and no proper communication. We never discussed about it nor ended. I'm in depression and in hope that one day these disturbances will end and we are going to be together. Suddenly I came to know from somebody else that she is getting married. Though that Proposal got cancelled, she is telling me that my parents won't agree, please forget.. Now I can't go home, can't forget her. I'm totally depend on her. I'm a over sensitive and emotional person. It is getting worst day by day and I can't able to concentrate on anything.. The feeling that I'm going 2 lose her is horrible and I can't get over it
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Not thinking clearly

For long, I have been a sufferer of OCD and I take medication for it. But that's not the problem. It's just that lately, I have been unable to think clearly. I don't why this is happening. I have made no changes to my medication regime and I can't think of any major lifestyle changes either. Earlier, this wasn't the case. But it's something that's happening to me for the past few days. I feel anxious because of it. I don't know why. Please help me.
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Psychological disorsers

Hello Doc, I want to ask if the itching is a one symptom of stress or depression or psychological disorders ? Since the past 3 months i always felt quite severe itching in the feet and hands . there are no signs of rash or discoloration in the area. it's just that I feel very itchy especially when I feel sad or disappointed. I was not taking any medication or giving medication of any kind in the area. I have not consulted with a doctor as well
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