Mental Health

I am not able to concentrate on things. The feeling of self hatred and feeling worthless has increased since past few months. Don't want to loose people who are around me, scared of telling my mental state as I think they will run away. My appetite is almost nill and having sleepless nights. Please help.

Hello iam 22 yr old n iam suffering from sleeplessness from 2 yr...there is unreasonable fear and negative thoughts about falling sleep which iam not able to contrl while sleeping ...making my sleep disturbed...its very hard to fall sleep due to such fear...now iam somewhat able to sleep...but there are the symptoms like numbness, chest pain, fear about future...when sleep is good the symptoms are less...but feeling worried...can i rocover to normal without medications......plz help.

I have a an obsession problem with takes a toll on me usually when I'm too isolated from social networks or when I talk rarely. It just does not allow me think and just takes all my days to think over the same topic again and again without accepting that it is a petty issue.

I thought my parents is everything i dont have love affairs with any boys i had gone counselling for 1 time my parents are givings value for my dreams upto 10 class after my uncle came near my house my parents starts neglecting us everytime what my uncle told is final my cet was rejected for 2 yrs as i have eligible a failed candidate can get it but i cant get seat in engineering but my papa gave me the seat in not at all good college i feel very depressed living in dark room confusions lack of interest worthlessness inferriority complex suicidal thoughts my weakness is i have only 5 to 6 degree of squient my parents are good i show very angry to them i shout alot but they are very innocent i feel very bad of me i dont know anything what to do

I have social anxiety, awkwardness and depression. Going to crowded places is a big challenge. I cannot go out of my home. I have very less friends. Also have poor academics. I have been failing all along my life. I don't know how to come out of this. I have absolutely zero confidence.

He feels sleepy and tired entire day though slept well at night.gets sleep at night as well.Doesnt feel like doing any work.Thinking has become slow.unable to plan out things and does not remember things.But there is no problem in remembering regular things.Feels tired specially in mornings.Gets better in evenings. Speaks less and now finds difficulty in getting the right word. Though symptons point towards depression- it is also possible that there is some deficiency. Can u guide as to what the problem could be and whom to consult in this. When u consult a psychologist he simply tries to solve each problem stated individually rather than identifying the single rootcause leading to all above problems.Which kind of specialist can truly help in this

Doctor I can't answer or talk to people as I do with my mother and some other close friends. I only feel free to talk without any hesitations with very less people . the problem is when I talk to people whom I don't feel free to talk with, I reply something foolish sometimes.. Which I think after the incident I don't feel good about myself and my personality. This behavior is like my father's .. That is why even I don't like him sometimes because it is he by whom this behavior came to me , and this is not something which one can change by himself because this is natural. My mother is opposite of him bold,strong and confident. How can I overcome this situation doctor. Thanks in advance.

I am not getting proper sleep. I can Sleep only 4 hours at night, I sleep at 12 and wake up at 3:00 am, every day and then sleep by 5:00 am

What should i do to improve my concentration level and focus more on my studies so, that i can study for 3-4 hours continuosly without loosing my concentration

I have been suffering from uncontrollable fits of anger during which i do not remember the events and my actions. I get violent and unreasonable during these periods and i suffer from a constant sense of anxiety, lethargy and feel down all the time. I feel as if I am all alone and i have been giving a lot of trouble to my family and loved ones. After the episode i feel guilt and helplessness. I cannot address this issue anymore.