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Sleepless night

I am not getting proper sleep. I can Sleep only 4 hours at night, I sleep at 12 and wake up at 3:00 am, every day and then sleep by 5:00 am
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Doctor Answers (1) on Sleepless night

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Dr. Jyoti Talukdar
18 yrs. of exp | Gurgaon | General Physician

INR 500 for 24 hrs

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Answered
Start reading something. For three days take zolam 0.5 mg at bedtime. It will set ur routine.
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