mental-health-icon
Sleepless night
I am not getting proper sleep. I can Sleep only 4 hours at night, I sleep at 12 and wake up at 3:00 am, every day and then sleep by 5:00 am
48 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Jyoti Talukdar
General Physician 18 yrs exp Gurgaon

Free 3 day follow up

Chat Now

₹500 for 24 hrs

Start reading something. For three days take zolam 0.5 mg at bedtime. It will set ur routine.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.