Mental Health

At age of 10 years what is the good no. Of hours to sleep? If 9 hours is good, can we sleep more than 10 hours? Is it good practice? Her mother says it good practice. Her father says its bad practice and it gets habit of laziness. Who is right? Mother or father? And mother teaches 10 years daughter that some parents are bad some parents do cheating, is it good to tell like that as a mother? Her father says all parents are good and always trust and believe, father is correct or mother is correct?

Mind is always thinking who iam how we created as a soul what happen after death so and so it's really hurting couldn't able to talk freely with anyone so depressed feeling lost my own self kindly help me

I am having anxiety and depression and trichtelomaniya ..i have seen a doctor but still it's not working well..

Symptoms:- 1. Low mood or feelings of sadness, hopelessness, or despair 2. Anxiety or excessive worry 3. Changes in appetite and sleeping patterns 4. Difficulty concentrating or staying focused 5. Changes in energy levels, from feeling fatigued to hyperactive 6. Social withdrawal or isolation 7. Irritability, anger, or hostility 8. Self-harm or suicidal thoughts or behaviors 9. Hallucinations or delusions 10. Negative Thoughts 11. Difficulty with memory or cognitive processes 12. Emotional outbursts or mood swings 13. Substance abuse or addiction 14. Panic attacks or sudden onset of extreme fear or anxiety 15. Experiencing dissociation or feeling disconnected from oneself or reality. Help Me To Identify The Disorder Or Which Type Of Problem She Is Facing ??

Can oxetol 300(1-1-1) cause memory loss in long term.like permanent damage on memory or something like that.

My doc prescribe 40mg fluoxetine but I feel that it is higher dose. Can fluoxetine be taken 40mg and 20mg alternate day to make 30mg?

Hi doctor, I have two kids. The elder is 3 years old and she always hits the younger one. Because of this I'm losing my patience and behaving badly. I'm hitting my older kids . Can you please suggest to me how to overcome this

I have ocd because of which i get unwanted thoughts .my brain imagine things automatically kindly tell me which medicine is good for ocd prodep or prozec

Taking tryptomer 25 mg Lonazep 0.5 etizola beta 0.5 all, after dinner but atill not, able to sleep why?

I have anxiety, i can not take medicine, i have some problems with medicine, i have control panic attack and i doing breathing exercises and meditation, but i have now one problem that I can not sleep more than 4 to 5 hours and sometimes 2 to 3 hours. What to do. Can I use liver tonic or cyproheptadine hydrochloride and tricholine citrate syrup For sleep or anything else. Plz tell me??