Mental Health

When I study and mug up something I just can't concentrate on one letter of word my eyes keep moving from one letter to another and I can't concentrate... What should I do..

I cant sleep for 3 days. I tried to take melatonin but it didn't work. I am a software engineer. What should i do?

My nephew is of around 7 years. He is having problem of less sleep also he gets agressive very fast. Also eating less.

Hi I have 2.10 year old son via c sec. I really want to have another baby. I feel the need. But I am living in a nuclear set up away from family in a new city. Me and my husband are the only caregiver to our child. We don't believe in nanny and daycare. I want to have another child but I am not sure am I capable of taking this responsibility.

I really dnt know what is happening with me I got frustrated soon for everything thing some times i feel chest pain I had ECG but it is normal and lost my body balance when i am thinking about some things I used to cry lot I won t get sleep all night  feeling shout and cry when I said these to my friend she said it may anxiety I dnt what it is really doni really need a doc for this

I am feeling very insecure in my marriage life. Life is not at all easy in relationship. My husband is a mommy's boy . We were speaking about baby and am not ready because I feel like he will raise the baby with his mother rather than wife. As a result, am getting anxious thinking about my life with him. I feel very restless when I wake up. I feel like I can feel the heartbeat. It beats very fast whenever I wake up and I feel restless. I'm having lot of fear to live a life with him. But he has no other bad habits, but he doesn't care about wife's feelings. I come to my moms place and I feel happy here. But the thought of going back home is scary and from two days again the anxiety is coming. Everyday when I wake up, my heart beat is fast. The unsettled feeling is killing me. I feel nausea and when I feel like this. I am not able to swallow or eat because of nausea. Do I need counselling or medication ?

When I sleep i dream too much.And that happens  from few days ago. Is it for stress or what?? plz help

Recently I had a breakup with my sister. Need a female psychologist who can help me to bring out of this trauma

Hi. I have been feeling anxious like something bad is about to happen to me. This has been going on since 2-3 months. I'm on ciplar and esteem tab medications. But still it happens randomly. Due to this I lose my appetite and ability to do anything for like 4-5 days. What should i do ? I'm scared and now it has become a problem for me .

Which is stronger? Lonapam 0.5 or etizola 0.5? And which has more dependency effects? I don't want to take strong pills anymore..I was taking lonapam 0.5 but now doctor has given me etizola 0.5