Mental Health

Hi, I am facing sleep problems from past 3 months. Once in a week I am unable to sleep. And some times I sleep less, where I wake after 3 -4 hrs of sleep onset and get only light sleep after that. Need help.

I've been prescribed Clonotril 0.5mg for 6 weeks for anxiety once at night. It has helped me a lot so far. I have a show tomorrow night where I'll be playing guitar for 2 hours between 8-10pm. Can I take the pill before going on stage as it helps me calm down? Is it safe since I may feel a little sleepy. But it helps me remain calm. Please advise.

My mother abuse a lot of her own since years before it was like once in a week or so but now a days 3-4 times in a day she abuses everyone from relatives to neighbours to everyone and she feel like her heart has been change bones have been change and etc etc. Some day she still behave very normal she even cook everyday without any problem but yes the moment she got free from house hold work she start abusive language and 7-8 months ago she had gallbladder surgery. She sometime do say I became depression patient but she never wanted to consult any doctor that's why I'm trying here to find any suggestion from homeopathic medicine which can help her to stay peaceful

I have anxiety problems. I had panic attacks. I have been taking nexito plus for it and I have been fine since the last 5-6 months. Today while exercising suddenly my heart rate kept increasing and it increased too much. I tried to calm myself down and it went down after 10 mins. I kept feeling nauseous and having little chest pain after that. Was it a panic attack that suddenly got triggered? Or was is it a heart attack? I have seen cardiologists and my ecg and echocardiogram are fine. Was I having a heart attack? Kindly clear my doubts.

I have had worse situations before, and I handled them in a good way. But these days I've been going through a rough time in my life where the future seems uncertain and I could hear myself thinking about these negative thoughts all the time. I don't know if it's depression or something else. I have never felt this way before. I overthink and worry too much about the scenarios that may or may not happen. This has also led me to become indecisive and create delays in making crucial decisions. I have a history of smoking, quit recently. I would not say I'm in perfect health but it's not bad.

I have vestibular migraine sometimes I feel very dizzy and disturbed eye movement. But I am intense fear of being faint. How to cure it?I got panic attack and my hands and feet getting cold

I think I have ADHD. I have been following pages and it's seems more and more evident. I have BPD and ADHD. I keep avoiding doing worksheets and reading books.

Hi Dr. Umesh here i feel negative thoughts in mind stress anxiety low confidence over thinking in my mind Not being able to remember things mood swing suddenly upset mind doing over react thinking every confusion in mind irritability and get angry quickly.pls help here same feel my marrige life. Just some days ago take full body checkup found that vitamin deficiency B12 & D high deficiency

I was in a relationship with a guy and he wasn't sure about me since the start and didn't like me much. He told me initially that might not marry me and disliked me because he thinks that I'm a noob. But I couldn't let him go for 4 years  and even he stayed with me. When we stayed together for few months we had a really bad phase and arguments. Now he isn't sure about me and might not marry me but I'm not able to forget him. Is it advisable to give it a second shot or should I let him go ?

I was taking ant-depressants for my depression and anxiety,suddenly i stopped taking my medications!! Now I'm feeling somewhat uneasiness!!! Again I'm feeling anxious!! Should i start it over again!! I didn't check with my doctor before stopping tablets