Mental Health

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OCD attack

I get so many random negative thoughts in mind that is making my OCD worse amd causing me anxiety.Reading things on internet make me fear and my brain automatically applies those symptoms on me which i read on internet.I try to ignore these thoughts but i cannot ignore it for more than 1 minute.What should i do as this problem is making me feel very worse.
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Mood swing anxiety low energy

I was an introverted nature, felt exhausted, had a low efficiency, and the mood changed a lot Sometimes I felt confident for a few hours but sometimes I felt very low , felt like a load in my head .. body felt trembling. Dizzyness .. yanning all time.. Kindly provide medicine to become active and confident. Help
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Excessive sweating

I was taking Duzella 20 Placida Prothadien 25 from last 8 month, but after leaving these tablet I am feeling sweating, while bp sugar thyroid and lipid is normal,
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Can I chew or crush nexito

Hi, i wanted to ask that I've been prescribed nexito by my doctor. I wanted to ask if i chew, crush or break it, it won't work? I need to swallow it to work? Kindly let me know.
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I can feel my heartbeat when i am laying down on bed and when i touch my back to chair etc from feb 2022 then i consult doctor then i started medicine so it come down 50 60% and then i stop my medicine but i feel better now .i can feel my heartbeat now also but not problem like earlier....i stop my medicine 6-7 months ago...it is ok to stop or should i continue to take now to complete stop?
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Stress and depression

We got a love marriage eight months ago and have been living separately since then due to different working/job areas. I live alone and have no one to take care of me. Because of this I started showing unusual behavioral changes and changes in daily routine. I remain depressed and have low energy levels always, trouble understanding situations, unable to manage day to day problems, always remain sad, have fear of worry and ability to concentrate is also reduced. Is this a mental health disease and If yes then how can this be cured? Thankyou
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Choking fear

Hi doctor recently i am very scared of choking food unable to eat properly i need to stop fearing about choking i sometimes choke water and now i am worried about food
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Sleep paralysis

I have been experiencing sleep paradise where I am able to open my eyes but my body is not moving at lot and this happens in the middle of the sleep. And this remains for 15-30secs. Is this normal? And why does it happen?
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Fear to talk with people

Hi After I've talked to four or five people, they'll be running around in my mind because I'm afraid I'll not remember talking to them. What could be the reason and how to overcome ?
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Cloanzepam 0.25 thrice a day

During high levels of anxiety, is it okay to take cloanzepam 0.25 mg thrice a day for a week to be back to being functional?
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