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Waking up from sleep.
After 3/2.5 hours sleep I am waking up.Again I am going to sleep.Then again after 2/2.5 hours I waking up.
Why???
Is it serious?
Please answer
Answers (4)
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Hi
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"The happiness of the world is transitory. The less you become attached to the world, the more you enjoy peace of mind."
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"If you want peace, then do not look into anybody’s faults. Look into your own faults. Learn to make the world your own. No one is a stranger; the whole world is your very own."
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Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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You need to follow “sleep Hygiene “ kindly read about it should be helpful
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If doesn’t resplve consult with a psychiatrist
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Dr. Rayees Ahmad Wani
Neuropsychiatrist
13 yrs exp
Srinagar
Hello,
You need evaluation to know the reason
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.