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Anxiety Disorder
If Anxiety Disorder is caused due to brain chemical imbalance, how to fix it without medications...Why it takes longer or even life long dependent on medication for chemical imbalance in brain..
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mindfulness zen training
psychodynamic therapy
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consult
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Your brain is fine
Since you can’t test the chemicals don’t bother too much
However get your other tests done
Vitamin d
Sinus
Blood pressure
Gastric issues
And channelise through good therapies without medicine like art based or writing based or even psychodrama therapies
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If you have hypothyroidism due to reduced thyroxine or diabetes due to reduced secretion or action of insulin You can't fix them without medications. Simililary if anxiety of mild cognitive behavior therapy like strategies can help, if mild moderate or severe you need to restore the imabalnce by medications no other go. Good luck.
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First of all medications to treat anxiety are not addictive this is a common myth typically antidepressants are used to treat it and for a period of 6 months after which they are tapered and stopped ! Without medications psychotherapy will help but not as effectively as medications
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Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Dr. Upasana Rai
Psychiatrist
5 yrs exp
Varanasi
Please consult for detailed evaluation and management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.