Mental Health

I am feeling so much irritated for small reasons... I have a 2 year old baby... Whenever she does any mischievous things, I acknowledge her... But recently I am feeling irritated and shouting at her... I am unable to handle my anger... Please suggest what to do.

Hello Earlier this year, I started getting panic attacks and there were certain triggers of it. I did consult a doctor and with some medications I was free of it. Recently at night I have started getting these choking feelings, these are way different than my earlier experiences but feels way horrible too. I am unable to sleep post it. I am looking for what are the possible causes of such experiences.

I have insomnia and not able to sleep from last 1 week have high BP taking almo 5g please suggest me a better medication for insomnia.

Is it ok if I'm unable to talk to a psychiatrist on video call or audio call on Practo due to low confidence? Can having a chat with the doctor convey my issue and symptoms to them properly?

How to get rid of mobile addiction, always busy on the phone life is getting hell unable to resolve my issue.

What is the maximum dosage of methylphenidate for an adult per day suffering from ADHD? Would like to know for my health safety.

How do i taper off .25 clonazepam taken for 5 months ? Will i get horrible withdrawal ? Can i taper by reducing it to .125mg ? If so for how many weeks ?

My brother is suffering from symptoms like hallucinations, delusions since may,2023.  we weren't aware of symptoms,noticed when he scored less in his midterm test in june,he was above average. no positive symptoms initially,he was silent,in his own world.But by July he started showing symptoms like laughing suddenly, visual hallucinations, delusions like he is god.By mid July took him psychiatrist and started on arip 5mg. didn't took regularly.then symptoms exacerbated by Aug consulted 2nddoc, said he is having psychosis and it's too early to say it's schizophrenia.for the past 4 mths  he is on regular treatment . currently on arip 20mg,150mg at night and ecitane 2mg 1-1-0 and started on.   risperidone 1mg 1-0-1 since there is no significant decrease in hallucinations and delusions and thought broadcasting.there was a significant change within 1month of treatment,but the symptoms are same.  laughing  and all have stopped.but not able to concentrate in studies.board exams next year.

Hii I am 20 years old girl and I am feeling so anxious and stress .bec recently I got so many heartbreak from my friends .they leave me with mere mistake or misunderstanding and even my partner doesn't help me in this Bec he doesn't know what to do in this case.and I can't forget all this and can't move on . Getting slower in daily life and just tired all the day.. having pain in chest and head and even in all the body.. sometimes I didn't sleep for an hour or sleep whole the day. All the past memories of mine just come again with this truama and I can't move on...what to do now ? I am really feel helpless with me..my studies are also effected

Hi, i am having these extreme sleep paralysis episodes. They are getting worse day by day upto the point that i can't differentiate between dream and reality anymore. I usually get 8 hours of sleep a day but once in a while these sleep paralysis episodes wake me up panicking and out of breath. And when they occur they happen 3-4 times in a row. What should i do, is there any medication?