Mental Health

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Anxiety and Sleep problems

I have been having certain anxiety and sleep problems. I sleep on time but i wake up in between 3-4 times. Feels very third at times. Not happy for sure. As if something is missing and something big is about to happen. Positive or negative it's hard to judge.
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Thinking highly

Over thinking in every day and i have fear about my future and my life automatically thinking my mind
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Self harm disease

Tension and depression and self harm diseases and anxiety and sadness migraine problem heavy headach
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Sibling comparison done by family

Depressed Like hell. I don't know what to do. Help me out. I beg you. Please.
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Panic attack

I had badly panic attack on last 2 year before..and on that day admitted in hospital..i feels this panic attack like a heart attack..please remove this page from my life..m married and no enjoymwnt on my life..bored tired..no expectation..only fear and panic attacks..
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Psychologist

Where can I find an affordable psychologist? My budget is Rs. 200 only and I am from Ernakulam. I'm already spending a lot of money on psychiatrist and medicine.
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Sleeping issue

Please suggest a name of sleeping teblet that can be easily found in india.
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Effiminate

My problem is im being effeminate,i dont want to be like thiz,people are insulting me,i want to know what to do which specilist help me to overcome this problem
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Depression

I am dealing with depression since long time. I feel empty from inside as if no one wants me or no one wants to meet me because i am not that interesting as i used to be. I have lost interest in things and live in my own world. Lots of mood swings and episodes of breakdown every day
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Depression

I feel Depressed most of d time ,I feel irritated for no reason .I feel guilty for not working hard ,I feel like a passionless person ,I feel I have no spark in me .I feel useless .I feel very emotionless ,I am not able to feel any emotion ,like I don't remember when I was really happy ,I feel no pressure ,I don't even feel sad for anything .I don't know how to socialize ,so being a university student I have got no friends ,I feel isolated all d time .I am not able to think anything ,I don't even get any meaningful dreams at night .
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