Mental Health
Feeling down and emotional
I have been feeling very down and emotionally unstable for quite some time now.
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Depression
I am feeling to depressed lately because of some personal reason.To come out of it I started gambling money.I lost all my savings in that.Now I am feeling suicidal.Please help
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Sleep paralysis n false awakening
I have problem in sleeping, a similar pattern of dreams keep disturbing me. I dream Somethings horrible then I try really hard to break that dream n wake by realizing that I'm dream, but once I wake up I only then realise I was dreaming in my dream. But breaking this dream is so hard coz it confuses me between reality n my dream.. On the process of waking up I slip into sleep paralysis multiple times in a row, I literally will be screaming from the inside to wake up but it's so hard n tiring, sometimes scary too.. Once I wake up completely my body shivers for hours, especially my fingers and my legs shivers like crazy, I can't even hold my phone or type anything to that extent. is there a proper reason why this is happening? is there way I can get out of this myself by doing something? or consulting a psychiatrist or psychologist is necessary?
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Constant negativity
I have been feeling sudden pain and stiffness in brain and muscles...whenever I try to do some study or try to relax myself then my mind revolt against it...sometimes the death of me and my family scares or sometime the ending of the world....always negative thoughts haunting me
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I think I have an obsession
I have a great fear of someone breaking into my apartment. I always have to close the windows and sometimes I call my boyfriend to go home and check if someone broke in.
I can't share food. I have to have my food on a plate and then no one can touch my plate. So if i am eating french fries and someone grabs one I freak out.
I coach gymnastics and I have an attendance list and no one can write on it other than me. I always draw the X's the exact same.
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Negative mind set
She married me going against her family wish and later her family agreed after marriage but her mom called up nd said every possible thing what any mom will say when her daughter marries a guy whom they reject just for cast (higher and lower ) basis nd now after passing of 3 months my wife is like I CANNOT ADJUST IN YOUR CULTURE your CAST IS DIFFERENT I MADE A MISTAKE MY LIFE IS SPOILED NO ONE CAN MAKE ME BETTER I CANNOT DO JOB I CANNOT LIVE Infact she is with her mom from last 3 months I did everything possible.to make her calm she asked she will stay with mom she will get better but she got worse took her to psychiatrist twice but for a moment she is fun then back to same she doesn't want to stay with me anywhere on earth don't want to go outing only one thing she says I cannot B better no one can treat me my mom is sick because of me marry my friend and you start a new life I will die only all this am not understanding what to do
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Psychosis and smoking
How to smoking affect psychosis treatment, if it affects then how to leave smoking permanently.. can medication can help to leave smoking.
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Bad Dreams
I have anxiety that is now hitting the roof, and i have depression. I feel like crying all the time and keep having weird and bad dreams. Does this mean anything?
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Always in thoughts and ignoring reality
Good Morning, when I say this, I just say this it only makes me feel like a trite. I feel no good about morning, not the night. My energy levels are low and constant all through the day and I feel like sleeping most of the times. I keep changing my postures numerous times while I sit, and keep reacting to all my thoughts inside my head.
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Overthinking and serious mood
I have been thinking negative all the time even while doing work i cant be able to focus on my work because thoughts are runing in my mind.I can't pay my full attention to work.Even I became very judgemental about every person and don't enjoy life and feeling shortage of breath.Is it symptom of depression?
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