Mental Health

I was in a job for two months I got stressed very much due long Working hours. Now that I resigned and am back home preparing for upcoming interviews. I want to erase all the things about that job. As my final settlement is still pending I still feel am part of the company. Whenever I think of that company or hear someone say the name of the company I feel very tensed suddenly and start sweating so much. Please suggest some ways to overcome this and concentrate on my life and move ahead please

I have problem concentrating on almost anything which I want pay attention to. I get wandered off by some thought in my mind, and I just flow into that stream of thoughts. Sometimes I'm obsessively building up scenarios and talking them out in my head, like imagining a novel that a person would read. I get fatigued so easily, and my mind wanders off while I even do little works, and lose interest in almost anything that I start off with and I feel no exuberance and energy.

I am always thinking about my past not happy with my present. Earlier i was working in coal india now working in other psu which is good but not getting satisfaction and mental peace. I have no problem in my life i have two children lovely wife and govt job. Still my mind alway remain thinking about past that that was good disappointed with present. Sometimes i like to cry. I think nothing could bring happines to me. I forget how to live happy

I don’t know what I an doing with life right now. It seems like I have lost the track of it. I wanted to achieve things but when I start doing something, I am not able to continue them after a while and that way I’m getting demotivated because of the laziness I have. Please help me in figuring out the problem. Infact I know the root cause but unable to overcome from it.

Just feeling so alone...i have no one to talk even my mom is jot talking to me and my dad is always busy with his work...i have so many problems to solve but no one helps me ...i want someone with whom i can share my feelings. I don't know what's happening but i am just getting stressed

I am dealing with depression. Lack of interest in things. I have changed from an extrovert to complete introvert. I experience weakness and anxiety. What do you suggest can practo help me with this. I seriously feel helpless i can not even meet a therapist as i stay in a fully residential college in an industrial area where we have only one hospital in town and no psychiatrist. Please tell me whqt should i do

Sometimes I seem to have lost interest in what I do routinely. I procrastinate a lot and don’t feel as energised or enthusiastic about doing my work as much as I should I have. This affects my ability to achieve goals in my work. Its as if I feel very demotivated.

It all started with stress. love life is at sake, need counseling for proper decision making. I need someone to judge me and tell me if I am over ambitious, impatient or whats wrong.

My friend has anxiety and depression problem. How can I help her to get out of it?

I have been reacting almst every little thing.Getting short tempered day by day.i was not like this.am doing this kind of behavior one and only with my boyfriend.this prblm is only with him.Except him my behavior with every one else is OK.there is no problem at all.We r in really a committed relationship from 3yrs.i am loyal with him as well as he is with me.bt something is not happening.almst everyday we fight for no reason.I hurt him for no reason.i don't knw what's wrng with me! Pls hlp