Mental Health

Hi, I am terribly narcissistic, I lie a lot, I exaggerate my achievements and show it off to people, I am always self centered and arrogant, I exploit people around, i cannot love a person more than myself, i keep making these stupid narcissistic movies in my head, i cant make permanent friends because of all this. I can see a terrible future ahead.

I need to change my personality and my look completely. I don't like the way i am. I really don't want to be an object people who mock or hurt easily. I really need an aid to be a completely different person from who i am.

I am having relationships problems. N i need to talk abt relationships only

I'm afraid of closed small rooms, metro trains, i feel nervousness in these situations where i find difficult to esacpe. My mother too have similar problem.

Good Evening Doctor! Me and my wife are well educated and are in good positions (education& position are independent of mental maturity nowadays, thanks to ultra focus on only career since childhood, and not on general life) We have relationship problem, we were about get divorced, even after many mediations with family elders from both sides. I believe the problem is with my wife's expectations problem and depression. Would like to consult on this Friday.

I have been feeling that all my relationships, besides those with my family, are all extremely superficial and that no one really knows me or wishes to know who I really am.Everyone sees only what I sbow them and no one really wants to find out, or show interest towards what I feel and what my thought process is. It is making me angry and despressed.I am being highly irritable and little things tick me off. I need help.

I was madeso superstitious that whatever my leg touches i go back and pray it My grandmother is suffering from alzemhers The way she talks i get a badheadache and something happens to mybrain i think my brain is getting damage and get bad thoughts while prayingand i again i start praying Due to this i forget some activities and so nonsence thingssome time like:the switch of the light will be on and i go near it to switch on again I forget spellings and very rare cases i dont recognise face

I am very depressed because of everything around me specially married life I'm feeling to give up my life .

What are the symtoms for anxiety and depression? How to cope up with it? Are there options except medicinnes? They say medicines are addictive.

I have been thinking to begin therapy. There are no therapists in the city I am currently living in. What to do?