Download FREE Practo app
Get ₹200 HealthCash
Stuck with life
I don’t know what I an doing with life right now. It seems like I have lost the track of it. I wanted to achieve things but when I start doing something, I am not able to continue them after a while and that way I’m getting demotivated because of the laziness I have. Please help me in figuring out the problem. Infact I know the root cause but unable to overcome from it.
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hello Friend, Good that you are seeking a help here. Loss of motivation, dullness, lethargic approach etc are symptoms of emotional disturbance and you may call it as depression. It's not a major problem. As you know the root cause already , it more to put that extra conscious effort and mindset changes. You may need a guidance of counseling support to overcome by getting to know your strengths and weaknesses and identified a workable goals and solution . You can reach me online or reach out to any psychology counselor locally.
Health Tips
Divert your mind into things you like the most like art, hobbies, friends etc whenever you feel low. Do a routine and schedule heavy physical exercise to remove the laziness
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+191
Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Knowing is knowing only....Doing only will bring in Results.
How to do it,... For that answer, You can visit a psychologist or have an online consultation through this App itself.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.