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Depressed Like hell. I don't know what to do. Help me out. I beg you. Please.
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Get in touch with a psychologist either o line or in person. Thats the only way anyone could be able to help you. Meanwhile, bring certain lifestyle modification by incorporating exercise as simple as brisk walking, eating three meals with two snacks such as fruits and salads in between meals and taking rejuvinating breaks often.
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Dr. Mayuri Mohanty
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consult a psychologist for counselling.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.