Mental Health

I always things what othera gonna say to me what they gonna think about me is they gonna be sad with my behaviour but in reality i dont care all of these things but whenever i have to speak the reality and the truth i am alaways quite thinking about the senerio mentioned doest't matter how much it cost me financially and physically but i cant speak i am frustated right now and why this is happening to me with knowing that this is wrong still i am doing this mistake from years and years Pls help me Doctors Pls help

I'm suffering from sleeplessness and anxiety. Consulted a psychiatric doctor and he prescribed me Etizolam 0.5mg for night before bed and Prodep in morning.' I'm experiencing weird side effects and stomach upset issues. Is it ok to continue this medicine or i stop?

I've been experiencing the following symptoms : - Constant fatigue and tiredness - Difficulty concentrating, easily distracted - Overwhelmed by racing thoughts - Unable to get out of bed due to feeling of heaviness. - Significantly reduced reading speed due to attention issues - Recurring thoughts of self-harm - Sleep problems: unable to get more than 4 hours. Last year, I made lifestyle changes to address these: - Quit smoking - Deleted social media, reducing screen time significantly Despite maintaining these changes for months, symptoms persist. I'm now considering professional help. Questions: 1. Should I schedule a visit with a mental health specialist? 2. Do these symptoms suggest a mental health condition requiring professional attention? 3. Is this normal stress/lethargy or something more serious? I'm seeking advice on whether I need professional evaluation and potential next steps. Thank you for your guidance.

I went to our nearby hospital and they did mmpi test (personality test) every thing got normal...the doctor and the counsellor didn't share what illness I am going through...bt i think from their facial expression that i dont have any serious disease... They put me on escitalopam, clonazepam... Then I took for 1 month and the medication got adjusted and i felt emotionally numb after 1.5 months also... Then I thought to change a doctor he /she might give good brand medication...then I took vortioxetine, blosern and etillam for 20 days then also not felt good 2 panick attack happened.. Then again changed medication to vortioxetine to paroxetine, and blosern to rasin taking that from 1 day... After that also I am not feeling well...my question is wheather i am in mental health issue or they put me unnecessarily...if that how can i request my doctor to tapper off because instead of tappering he is increasing the medication... Can i get my neuroplasticity back? It's very hectic process ...

Hi People F-35 Lil back ground- since 1.5 years I keep getting chest pain and heart palpitations and have been to doctor atleast 6 to 7 times for ecg or echo or tmt but not from few days I'm feeling like left hand pain and all other symtoms  of heart attack so am worried that I'll  have heart attack and am gonna face something bad I start thinking about my 2 year old son  PLEASE DOES ANY ONE FEEL CHEST PAIN LEFT HAND PAIN NECK AND JAW PAIN AND FEEL THE SAME FEELING EVERY TIME

I dont love myself i always thinks what others gonn think about me what they gonna say why i am like this i am suffering a lot because of this i am very wild person at home but in market i am quite and i always suffers a lot

I am feeling at worst from last few days, getting extreme thoughts. Sometimes I am feeling like what if I die? On the other hand I am feeling like if I die, it will end for once and all.. and maybe then my parents will feel this is for real. I am just crying and cannot control my thoughts

Can I get CBT therapy at sion government hospital mumbai lokmanya medical college I regularly go there for my attention deficit problem ? I can't pay for CBT therapy outside as it's expensive everyone knows

Hi, TLDR: 29 years. On 5 medications, pain in chest and have headache while running. Been 5 years. What to do? I'm 29 years old and I'm having terrible anxiety and have pains in chest. They erupt any time and having this for the past 5 years. Currently I'm taking: 1. Nexito 20 mg once in the morning 2. Betacap TR 40 once in the morning 3. Buspin 5 mg thrice a day 4. Olanzapine 1.25 mg in the night 5. Tryptomer 5 mg in the night Previously I was taking 10 tablets a day. So this is an improvement honestly. I'm doing breathing and running exercises. So the thing is whenever I go for running, during the run, I feel a sharp chest pain and lightheadedness due to which I have to stop. I went to see a cardiologist and he told me that I have nothing to worry about but I'm getting my TMT done this Saturday to rule it out. Should I go for Ketamine Infusion therapy? Can it help? And no CBT doesn't work. Please don't recommend it. I have also tried TMS and that too didn't work.

I have attached my reports of tsh and prolactin which are moderately elevated and I'm in chronic stree after my father passed away and I need to know a fact that if hormonal imbalance can create stress and mood related disorders then reverse is true that chronic stress can lead to elevated hormone levels?