Download FREE Practo app
Get ₹200 HealthCash
Overnegativethinking addicted
During study and any other activities when I am thinking to the respective work positively.
The negative thinking loop comes automatically and pull my mind relating with that positive thinking
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+120
Hello Dear,
Mental health problems can arise due to multiple factors in personal, professional and social life. A wide range of treatment options are available including but not limited to therapy, medicines, exercises and experimental. There also exists few side effects with all treatment options, particularly medicines which are usually not life threatening and easily treatable.
Next Steps
Book Appointment with Dr Parag Sharma for speedy recovery
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
This is a phase in life that you need to be excellent and productive. Your thoughts need to be evaluated.
Next Steps
Consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi...one can avoid negative thinking by practicing mindfulness and challenging unhelpful thoughts with positive affirmations. Stay active through physical activities or hobbies that uplift your mood. Surround yourself with supportive people and focus on positivity. Keep a gratitude journal to shift attention to the good in life and nurture a positive mindset.
Next Steps
consult for counseling
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
First of all,if any repetitive thoughts come to yr mind,just raise yr index finger and say loudly 'NO' if u r at home.But in public whisper 'NO'.Practice for a week. Slowly it will decrease.Try to be with yr family members/friends. If u will remain aloof ,thoughts will come again &again. If no improvement then u need medicines. All the BEST.Don't worry
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi.. the thing is you are thinking of that negative loop ..which can result in loss of concentration on your studies.
Find what automatic thought resulting in negative loop.
Can change those through behavioral therapy and medical management
Next Steps
you can consult me
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.