Mental Health
Lack of sleep due to more mental stress
Hey,
Recently a girl whom I loved the most broke up with me and after that I am getting this anxiety and suicidal thoughts. I was too much involved into her and now I am not able to move on
I'm stuck in her thoughts and doubting myself whether I am not worthy for her
I cared for her a lot which ended up in very bad situation
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Stress with irregular periods
Can stress cause tsh and prolactin to increase with rest all blood reports normal and chronic stress and low mood all the time
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Schizo obsession
I am suffering from this with a long time. I also took treatment for it from doctor but medicine were to much higher in dose so I feel sleepy and tired all the day so I stop medicine after sometime when I feel better but after some month I think that this thing turn out in worst way and I can not do regular work of life. Can any one advice and help me with it 🙏
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Magnesium supplement benefits
Is magnesium supplement really helpful for adhd, impulsivity behavior and to improve concentration and focus?
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Medicines issue
8 years before I started treatment for Mixed anxity depression disorder which was caused by excessive consumption of cannabis in depression causing over imagination.
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Like, 3 years medicines healed me like a gift in my life. Those were SSRIs only. I was like 1 year more ,I will be healed.
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I don't know what happened after that, medicines are not working on me from 5 years. I am switched to new SSRIs everytime ...but like my symptoms are getting worst from these 5 years...I am going back to the condition where I started. I have 100 prescription from 4 or 5 doctor.
I am taking oleanz plus in night 1 time from 2 months just to not have heavy head and unstoppable thoughts.
And like I am losing hope in my life to get recovered .
Can you tell me why my body is no more accepting medicines like SSRIs, bupron and all.
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Deeply worried & stressed
I am deeply worried about the future of my health...on one hand I am a person with uncertain & that too very limited means to just survive & on the other hand I have to visit Doctors every second week for one or the other reason.
Medical Insurance is not able to cover consultations & it's difficult for me to visit Civil/Trust Hospitals for my aches & pains due to my duty hours during working weekdays.
To overcome depression & also to lead a healthy life, I decided to commute to my work by walking so as to overcome risks associated with sedentary lifestyle but that too has to be kept limited in order to respect to my orthopaedic limitations. I still have one more question but this app is limited to 1000 words so will seek for guidance later.
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Scezofernia
Will ECT help complete cure of scezofernia or medicine alone can cure it . I'm taking medicine regularly enchorate chrono 400 MG, Risodone 2 MG, Recita 10 MG
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I AM SUFFERING FROM MENTAL ISSUES
I always things what othera gonna say to me what they gonna think about me is they gonna be sad with my behaviour but in reality i dont care all of these things but whenever i have to speak the reality and the truth i am alaways quite thinking about the senerio mentioned doest't matter how much it cost me financially and physically but i cant speak i am frustated right now and why this is happening to me with knowing that this is wrong still i am doing this mistake from years and years
Pls help me Doctors
Pls help
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Sleeplessness amd anxiety
I'm suffering from sleeplessness and anxiety. Consulted a psychiatric doctor and he prescribed me Etizolam 0.5mg for night before bed and Prodep in morning.' I'm experiencing weird side effects and stomach upset issues. Is it ok to continue this medicine or i stop?
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Long-term Mental Health Concerns
I've been experiencing the following symptoms :
- Constant fatigue and tiredness
- Difficulty concentrating, easily distracted
- Overwhelmed by racing thoughts
- Unable to get out of bed due to feeling of heaviness.
- Significantly reduced reading speed due to attention issues
- Recurring thoughts of self-harm
- Sleep problems: unable to get more than 4 hours.
Last year, I made lifestyle changes to address these:
- Quit smoking
- Deleted social media, reducing screen time significantly
Despite maintaining these changes for months, symptoms persist. I'm now considering professional help.
Questions:
1. Should I schedule a visit with a mental health specialist?
2. Do these symptoms suggest a mental health condition requiring professional attention?
3. Is this normal stress/lethargy or something more serious?
I'm seeking advice on whether I need professional evaluation and potential next steps. Thank you for your guidance.
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