Mental Health

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I start feeling uneasy

Dear doctor, A new girl has joined my office We talked nicely for a few days. Now I feel like I'm in love with her. If she doesn't come to the office and is late, I start feeling uneasy. it happens to me every time. I don't want to carry this feeling in my heart and mind. l  have to make myself and my heart so strong.  please help me out.
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Feeling Numb and not feel fr doing anytg

Hello Doc Hope you are having a great day , kindly assits me From a very long time i am not feeling well with my brain i am feeling like not to work anything i am feeling very distracted also while working in my office i having very silly error and basic errors also when i tried to learn something i am feeling very distracted yes i am having very finincal issues after my fathers death this might be the reason i am feeling like this , also i am trying running away from my problems wanted to avoid as  far as i could avoid it i don't want to face anything until its came near to me , i am ruining my life by staying on bed doing night not learning anything feeling so numb also i was a chaincmoker now i redcued it to 1 to 2 cigrtee within a month it feels better after that i wanted to improved it
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Feeling low

Not able concentrate in studies also I am not able to focus anything...not feeling productive whole day and feeling lonely and missing everything. Not able get focus goal... Fully depressed and not able do the work satisfied I am just exhausted, what should I do to be productive and make my mind stress free and focus in studies but i also sleep 8 hrs day
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Am I suffering from any mental illness?

Symptoms which I always experience are like heart rate increase without any reason even when I'm resting and chest pains, hands and feet become cold and sweaty, hands especially right hand trembles even when I'm not holding anything I face problems in breathing.. sometimes I experience chills running down my spines And sometimes I get suicidal thoughts.. I had this feeling every time a panic attack triggered that no one loves me so I should not exist and I'm so alone and all these negative thoughts come to my mind.. Do I need a psychiatrist or is it not a big deal to experience these things?
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I am feeling depressed

I am feeling very depressed from last one year, I can't go out I have social anxiety. I can't talk with people because I am scared of them. All this is effecting my day to day life. I can't focus Here are some of my symptoms I feel suddenl Energy rushes All Places look alike to me While talking to people I don't feel like that's me Face doesn't match with mind Everything else gets blank Words coming out of my mouth automatically Seeing people dying in dreams, taking them to hospital... Immediately taking them to hospital While walking I feel like I am not walking properly.. My legs freeze In the day, I desperately wait for day to end and in the night I wait for day to come. I don't feel like my parents are my parents, they feel like every other people What do I need to do? What meds do I need to take now ?
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DEPRESSION AND REGRET

I always care about other people feeling even smallest of feeling but other people is completely opposite of that recently i have taken a wrong decision despite having wrong feeling about that decision i have taken that decision now i am regreting a lot and unable to move on feeling useless and thinking my life should end i have no interest in anything in my life right now what should i do?
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For anxiety

When to know it's time to go to doctor I feel like there is constant conversation in mind and just can't handle it
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Difficulty in absorbing information

I have difficulty in absorbing information from reading. I have to read. sentence again and again for understanding it. Even if i understand, i will forget most of the information just after reading few sentences. Same thing happens when i watch a movie or TV series, i cannot follow the plot of the movie, because i cannot absorb what's happening in the movie. This is causing extreme difficulty in academic and my social life. And this problem is persistent and not improving. I have tried whole lot of antidepressants but none helped. How do i get my reading comprehension back?
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Anxiety issues

In 2018, first time I had panic and anxiety attacks. After that I undergone a treatment n took medicines around 3yrs. Now slowly I am recovering from this. Last two years I am not taking any tablets. But recent times in night times especially around 11 to 12 or 1 clock I am having heavy anxiety issues. I don't know why it is coming that particular time after that I am normal only. But that period is very horrible for me. I don't know how to overcome this at that time. Please suggest any remedies to recover from this.
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NEED MEDICAL CERTIFICATE FOR SHIFTS

Hello, I am a software employee resident of hyderabad. I was working from past 2+ years in rotational shifts. It was all good and fine in the beginning but in due time because of rotational shifts I was facing health issues particularly due to night shifts and early morning shifts ( changes every week) . I am facing depression, insomnia, fatigue and anxiety like conditions. And because of sleep related disorder facing so much stress and anxiety also frequent headaches. To avoid night shifts company is asking for medical certificate, if anyone could help me with medical certificate that would be great. Thank you
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