I am feeling very depressed from last one year, I can't go out I have social anxiety. I can't talk with people because I am scared of them. All this is effecting my day to day life. I can't focus
Here are some of my symptoms
I feel suddenl Energy rushes
All Places look alike to me
While talking to people I don't feel like that's me Face doesn't match with mind Everything else gets blank
Words coming out of my mouth automatically Seeing people dying in dreams, taking them to hospital... Immediately taking them to hospital
While walking I feel like I am not walking properly.. My legs freeze
In the day, I desperately wait for day to end and in the night I wait for day to come.
I don't feel like my parents are my parents, they feel like every other people
What do I need to do? What meds do I need to take now ?
Answers (9)
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You are young, and while you feel the symptoms, they can be perfectly managed. Have you ever tried therapy and talking your heart out or to get to the root cause if it was a childhood trauma or abuse or anything like that that is deep stored in your mind, which is which are causing the symptoms. Let’s talk about it and let’s get better consult with me for same, dear. All the best.
Hello. What you're experiencing are varied manifestations of anxiety, and an in person consult may help us look for any associated depressive symptoms if you have been feeling that way. With therapy and perhaps some short term medications, it is possible to tide over this distressing phase.
Meanwhile, you can try some grounding techniques, deep breathing to help put your mind and body at ease.
Next Steps
See a psychiatrist and seek further guidance.
Health Tips
Please don't take unsupervised anti anxiety medications, as it can do more harm than good. Also, a bottom line I tell all my anxiety patients, stay away from Googling your symptoms or self diagnosing. Seek an expert opinion.
What you are currently experiencing seem to be anxiety symptoms, and ones that would improve with oral medications given for short term along with psychotherapy. A proper history and clinical examination would help with a comprehensive assessment of current condition which might be possible with an online/ offline consultation.
Next Steps
Consult a psychiatrist
Health Tips
Avoid unsupervised medications googling your symptoms which might do more harm than good
You are suffering from anxiety and depression. It is very easy to treat these diseases. You will see wonderful results with just one or two medicines. Within a month you will feel significant improvement in all your symptoms. I am a professor with 22 years of experience in treating patients. You can consult me online through practo or preferably through my Google page. To know more about me you may visit my Facebook page... Dr Suneet upadhyaya from Jaipur
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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