Mental Health

From last some days i have been forgetting things and unable to concentrate on a particular task properly. I have started meditation in the morning weekly 5 days randomly from last some days. Is the problem arises due to meditaion or else.? Pls suggest me.

I have been suffering from test anxiety Hart is beating and problems in concentration

I just wanted to knw hw does depression affct my luks.I usd 2 b lyk super pretty thank God whn I ws lyk 13 to 15.Tht's whn the dprssn hppnd & I ws insecure abt evrythg,includng abt loosing my luks,whch I think did worsnd my self estimatn.So I n evry1 els noticd me luking less gud with tym.I didn't realise I hd dprssn or tuk medicns till last yr & nw it's been 5 deprssd yrs.Nw taking meds n bettr bt still luk bad. does it hv anythg 2 do wid my dprssn?plz don't sugarcoad the answr

Insomnia for 10 yrs Age 33 Male Previous history of benzodizopine dependence and alcohol as well.

Constantly get negetive thoughts. The anxiety most of the times is crippling and raises the heart beat. Fear of failure and other worse things. Cannot enjoy the present and have a negetive mood beacuse of the constant fear of the future.

My mother daily preparing food in excess...excess means like 2 more families can eat that even after everyone had warned about it she is not listenng not only food but also in every other things like excess sarees....what is this mentality how to cure this we are not financially well too even though she is not understanding

I can't focus on my studies random thoughts come in mind .very less concentration feels to do nothing only lying on the bed also feel low and dont want to talk to anybody

I keep having "daydreams" but they feel so real, like when I was walking to school I could smell smoke so my mind told me there was a demon waiting for me to fight him but instead of fighting him I "seduced" him and when I bit into him he turned into an apple Another time I smelled burning so my mind convinced me that someone was burning an old lady Could this be a sign of schizophrenia or something else?

I have anxiety and panic last six year. i am taking treatment. i have taking nexito forte 2year . taper nextio plus for 4yrs my questions: taking six year the medication have same effect. or increase dosage. Going CBT treatment aslo. its enough

Hello , Actually the prblem is about my mothers condition , she had some issues the last two years , i guess it was evere anixity where she had to stay in the hospitlafor more than a month .... after several year (now) i feel like shes getting upset about the simpliest things , i would like to ask her to check the doctor again but in awy she doesnt get upset or think shes fine and she doenst have to go