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Anxiety and fear
I have multiple issues which is causing stress and anxiety. Both professional and personal issues. Not able to switch company being unlucky to do so. And in personal life as well, the man i am with I fear he will say no for marriage because i have had similar bad experience before. But the present guy is positive about us. He is making me believe that all will be good. But till his parents say yes i am not able to have confidence on him. I am scared that if he leaves again i will go back to that depression, heart break. I have gained a lot of courage to trust this guy. But with my past experiences i am in fear constantly. I get mood swings and I behave weird. He too is unable to understand why i am behaving this way. Again i fear he might leave me for these mood swings of mine. Nothing good is happening in my life to cheer me up.
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Hello Friend, Good that you are seeking a help here. When you are confused and indecisive, its better to ask for help and you are doing the right thing be approaching for help.
Marriage is not just getting the knot, it more about common achieving common goals, interests, career, children, finances, family handling etc.
So you may need a Pre marriage assessments done through a counseling support to figure out how your are ready to accept and adopt this need. Similar, in such assessments you will also find out the reason for your stress and anxiety.
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Feel free to reach out to me online through Practo app or f2f for a detailed assessment and to explore suitable solutions that you can follow. You will be alright soon.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.